Manuka doctor

Manuka honey — Calories, Nutrition & Ingredients

UPC 9421027843707 Updated 16 Oct 2026

Manuka honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
333per 100 g
Protein
0 gper 100 g
Carbs
81.0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (21 g): 70 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 71.43 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 21 g

Per 100 gPer portion (%RI*)
Energy 1395 kJ / 333 kcal 293 kJ / 70 kcal (3%)
Fat 0 g 0 g (0%)
of which saturates — —
Carbohydrate 81.0 g 17.0 g (7%)
of which sugars 71.4 g 15.0 g (17%)
Protein 0 g 0 g (0%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates81.0 g
Sugars71.4 g
Fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Manuka honey

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Manuka honey?

Per 100 g of Manuka honey there are 333 calories.

How much protein is in Manuka honey?

Per 100 g of Manuka honey there are 0.0 g protein.

How many carbohydrates are in Manuka honey?

Per 100 g of Manuka honey there are 80.952 g carbohydrates. Of which 71.429 g sugars.

How much sugar is in Manuka honey?

Per 100 g of Manuka honey there are 71.429 g sugars.

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Nutrition breakdown

Macronutrients

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