Manuka Doctor

Bee Polen — Calories, Nutrition & Ingredients

UPC 9421027844186 Updated 16 Oct 2026

Bee Polen
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per 100 g
Protein
20 gper 100 g
Carbs
55.3 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per serving (15 g): 60 calories. Per 100 g: 398 calories, 20 g protein, 10.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 36 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1665 kJ / 398 kcal 250 kJ / 60 kcal (3%)
Fat 10.2 g 1.5 g (2%)
of which saturates 2.9 g 0.4 g (2%)
Carbohydrate 55.3 g 8.3 g (3%)
of which sugars 36 g 5.4 g (6%)
Protein 20 g 3 g (6%)
Salt 0.20 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein20 g
Carbohydrates55.3 g
Sugars36 g
Fat10.2 g
Saturated fat2.9 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bee Polen

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Bee Polen?

Per 100 g of Bee Polen there are 398 calories.

How much protein is in Bee Polen?

Per 100 g of Bee Polen there are 20.0 g protein.

How many carbohydrates are in Bee Polen?

Per 100 g of Bee Polen there are 55.333 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Bee Polen?

Per 100 g of Bee Polen there are 36.0 g sugars.

How much sodium (salt) is in Bee Polen?

Per 100 g of Bee Polen there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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