Alternatives to Mackerel Sizzle

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mackerel Sizzle Princes
184Calories 13.6Protein 13Fat 2.3Sat. fat 1.6Sugars

23 alternatives, ordered by sugars, lowest first

  1. Pesasur Caballa de Andalucia +13 calories+11.4 g protein−0.5 g sat. fat−1.6 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Pesasur Filetes de caballa en aceite de oliva +13 calories+11.4 g protein−0.5 g sat. fat−1.6 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. Essential Waitrose & Partners Mackerel fillets in olive oil +38.4 calories+7.7 g protein+2 g sat. fat−1.6 g sugars
    222Calories 21.3Protein 21.3Fat 4.3Sat. fat 0Sugars Compare Alternatives
  4. Tesco Mackerel In Rapeseed Oil +43.3 calories+7.8 g protein+0.9 g sat. fat−1.6 g sugars
    227Calories 21.4Protein 15.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  5. BTM Maquereaux à la Sauce Tomate −17 calories+5.9 g protein−1.1 g sat. fat−1.6 g sugars
    167Calories 19.5Protein 9.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. Asda Scottish Mackerel Fillets +81 calories+6.4 g protein+2.5 g sat. fat−1.6 g sugars
    265Calories 20Protein 21Fat 4.8Sat. fat 0Sugars Compare Alternatives
  7. King Oscar Skinless and Boneless Mackrel Fillets +63 calories+4.4 g protein+1.6 g sat. fat−1.6 g sugars
    247Calories 18Protein 4.4Fat 3.9Sat. fat 0Sugars Compare Alternatives
  8. Princes FOOD +33 calories+6.1 g protein+1.5 g sat. fat−1.5 g sugars
    217Calories 19.7Protein 21.3Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  9. morrisons Mackerel fillets +122 calories+1.8 g protein+1.5 g sat. fat−1.5 g sugars
    306Calories 15.4Protein 26.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  10. Tesco Mackerel in Brine +62 calories+6.0 g protein+2.8 g sat. fat−1.5 g sugars
    246Calories 19.6Protein 18.1Fat 5.1Sat. fat 0.1Sugars Compare Alternatives
  11. Morrisons The Best Scottish Moked Mackerel Strips +145 calories+6.5 g protein+2.5 g sat. fat−1.5 g sugars
    329Calories 20.1Protein 27.1Fat 4.8Sat. fat 0.1Sugars Compare Alternatives
  12. Tesco Finest Mackerel Fillets with Harissa +120 calories+7.5 g protein+2.7 g sat. fat−1.4 g sugars
    304Calories 21.1Protein 24.1Fat 5Sat. fat 0.2Sugars Compare Alternatives
  13. ASDA Mackerel fillets In a hot and spicy sauce +32 calories+3.4 g protein+1 g sat. fat−1.1 g sugars
    216Calories 17Protein 16Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
  14. Nixe Skinless & Boneless Mackerel Fillets in Tomato Sauce −46.4 calories+0.3 g protein+0.1 g sat. fat−0.3 g sugars
    138Calories 13.9Protein 10.1Fat 2.4Sat. fat 1.3Sugars Compare Alternatives
  15. PETIT PIERRE Filets de maquereaux tomates basilic −36 calories−1.6 g protein+0.1 g sat. fat−0.2 g sugars
    148Calories 12Protein 10Fat 2.4Sat. fat 1.4Sugars Compare Alternatives
  16. Marks & Spencer Danish Mackerel Fillet −25 calories+1.5 g protein−0.2 g sat. fat+0.1 g sugars
    159Calories 15.1Protein 9.8Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
  17. TESCO Mackerel in tomato sauce +27.1 calories+3.0 g protein+1.1 g sat. fat+0.4 g sugars
    211Calories 16.6Protein 15.2Fat 3.4Sat. fat 2Sugars Compare Alternatives
  18. Essential Waitrose Mackerel fillets in spicy tomato sauce −8 calories+1 g protein+0.6 g sat. fat+0.5 g sugars
    176Calories 14.6Protein 11.5Fat 2.9Sat. fat 2.1Sugars Compare Alternatives
  19. Morrisons Mackerel fillets in tomato sauce −1 calories+0.7 g protein+0.5 g sat. fat+0.7 g sugars
    183Calories 14.3Protein 12.6Fat 2.8Sat. fat 2.3Sugars Compare Alternatives
  20. TESCO Skinless and boneless mackerel fillets in a katsu curry sauce +33.5 calories+0.8 g protein+1.0 g sat. fat+1.1 g sugars
    217Calories 14.4Protein 15.9Fat 3.3Sat. fat 2.7Sugars Compare Alternatives
  21. The Fishmonger Mackerel Fillets in Tomato Sauce +19.2 calories−1.2 g protein+0.7 g sat. fat+1.8 g sugars
    203Calories 12.4Protein 15.2Fat 3.0Sat. fat 3.4Sugars Compare Alternatives
  22. Asda Scottish mackerel fillets +8 calories+0.4 g protein+0.8 g sat. fat+1.8 g sugars
    192Calories 14Protein 14Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
  23. ASDA Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce +33.6 calories+1.4 g protein+0.7 g sat. fat+2 g sugars
    218Calories 15Protein 16Fat 3Sat. fat 3.6Sugars Compare Alternatives

Back to Mackerel Sizzle

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.