Alternatives to Oatmeal Deli Rolls
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
270Calories
10.9Protein
3.7Fat
0.8Sat. fat
2.7Sugars
104 alternatives, ordered by sugars, lowest first
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230Calories 6.8Protein 0.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
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198Calories 7.2Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
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244Calories 6.5Protein 8.5Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
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plain naan bread +27.6 calories−4.5 g protein+0.2 g sat. fat−1.8 g sugars298Calories 6.4Protein 12.2Fat 1.0Sat. fat 0.9Sugars Compare Alternatives
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307Calories 7.4Protein 13.1Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
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110Calories 3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
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250Calories 8.6Protein 2.8Fat 0.3Sat. fat 1Sugars Compare Alternatives
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312Calories 7.7Protein 12.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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256Calories 9Protein 2.8Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
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254Calories 10.3Protein 1.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
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270Calories 7.6Protein 5.7Fat 0.5Sat. fat 1.7Sugars Compare Alternatives
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270Calories 7.6Protein 5.7Fat 0.5Sat. fat 1.7Sugars Compare Alternatives
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284Calories 7.8Protein 4.4Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
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296Calories 7.4Protein 8Fat 1.4Sat. fat 1.8Sugars Compare Alternatives
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393Calories 10.3Protein 4.2Fat 0.5Sat. fat 1.8Sugars Compare Alternatives
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Sainsbury's Taste the difference rosemary sea salt focaccia −4 calories−3.3 g protein+0.3 g sat. fat−0.9 g sugars266Calories 7.6Protein 6.2Fat 1.1Sat. fat 1.8Sugars Compare Alternatives
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283Calories 7.6Protein 7.5Fat 0.5Sat. fat 2Sugars Compare Alternatives
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482Calories 0.9Protein 21Fat 9.9Sat. fat 2Sugars Compare Alternatives
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270Calories 7.8Protein 4Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
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283Calories 7.6Protein 5.7Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
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Florentin Organic Mini Naan Garlic & Coriander −12 calories−3.7 g protein−0.4 g sat. fat−0.6 g sugars258Calories 7.2Protein 3.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
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264Calories 7.5Protein 5.5Fat 0.8Sat. fat 2.2Sugars Compare Alternatives
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Albert Heijn Traditional Roti - Indian Style Chapatis −150 calories−4.7 g protein+0.2 g sat. fat−0.5 g sugars120Calories 6.2Protein 4.5Fat 1Sat. fat 2.2Sugars Compare Alternatives
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198Calories 7.1Protein 3.7Fat 0.3Sat. fat 2.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.