Alternatives to Udon Thick Noodles
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
127Calories
4.9Protein
0.1Fat
0.1Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
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317Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Fresh udon noodles −4 calories−1.7 g protein−0.1 g sat. fat−0.5 g sugars123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nashi Konjac noodles, spaghetti, rice and fettucine −119 calories−4.9 g protein−0.1 g sat. fat−0.5 g sugars8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Noodles −118 calories−4.7 g protein−0.1 g sat. fat−0.5 g sugars9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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8Calories 0Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Rice stick noodles +182 calories−1.9 g protein−0.1 g sat. fat−0.5 g sugars309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Schezwan instant noodles −11.3 calories−2.1 g protein+1.4 g sat. fat−0.5 g sugars116Calories 2.8Protein 3.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
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11.2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Udon japanese style noodles +10 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
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123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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124Calories 3.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
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107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
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90.7Calories 1.7Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
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157Calories 5.3Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
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147Calories 2.0Protein 3.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
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21Calories 2.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
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77Calories 9.5Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
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119Calories 2.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.