Extra lean irish beef diced casserole steak — Calories, Nutrition & Ingredients
- Calories
- 169per 100 g
- Protein
- 29.1 gper 100 g
- Carbs
- 1.1 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 169 calories. Per 100 g: 169 calories, 29.1 g protein, 5.2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 707 kJ / 169 kcal | 707 kJ / 169 kcal (8%) |
| Fat | 5.2 g | 5.2 g (7%) |
| of which saturates | 1.8 g | 1.8 g (9%) |
| Carbohydrate | 1.1 g | 1.1 g (0%) |
| of which sugars | 0.5 g | 0.5 g (1%) |
| Fibre | 0.6 g | 0.6 g |
| Protein | 29.1 g | 29.1 g (58%) |
| Salt | 0.21 g | 0.21 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Extra lean irish beef diced casserole steak
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Extra lean irish beef diced casserole steak?
Per 100 g of Extra lean irish beef diced casserole steak there are 169 calories.
How much protein is in Extra lean irish beef diced casserole steak?
Per 100 g of Extra lean irish beef diced casserole steak there are 29.1 g protein.
How many carbohydrates are in Extra lean irish beef diced casserole steak?
Per 100 g of Extra lean irish beef diced casserole steak there are 1.1 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Extra lean irish beef diced casserole steak?
Per 100 g of Extra lean irish beef diced casserole steak there are 0.5 g sugars.
How much sodium (salt) is in Extra lean irish beef diced casserole steak?
Per 100 g of Extra lean irish beef diced casserole steak there are 83.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Extra lean irish beef diced casserole steak?
Per 100 g of Extra lean irish beef diced casserole steak there are 0.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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