Breakfast Energiser Protein Smoothie — Calories, Nutrition & Ingredients
- Calories
- 100per 100 g
- Protein
- 6.1 gper 100 g
- Carbs
- 5.8 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (330 g): 330 calories. Per 100 g: 100 calories, 6.1 g protein, 2.2 g fat.
Nutrition
Portion size: 330 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 418 kJ / 100 kcal | 1381 kJ / 330 kcal (17%) |
| Fat | 2.2 g | 7.2 g (10%) |
| of which saturates | 0.5 g | 1.7 g (8%) |
| Carbohydrate | 5.8 g | 19.0 g (7%) |
| of which sugars | 3.9 g | 13.0 g (14%) |
| Fibre | 0.9 g | 3.1 g |
| Protein | 6.1 g | 20.0 g (40%) |
| Salt | 0.14 g | 0.45 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breakfast Energiser Protein Smoothie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Ci Fit
High-protein milkshake no added sugar
−0.3 g sugars−0.4 g sat. fat−55.0 mg sodium -
Ufit
Chocolate Protein Shake
−0.4 g sat. fat−43 mg sodium−50 calories -
ÜFIT
High-protein milkshake
−0.6 g sugars−0.4 g sat. fat−54.9 mg sodium
Frequently asked questions
How many calories are in Breakfast Energiser Protein Smoothie?
Per 100 g of Breakfast Energiser Protein Smoothie there are 100 calories.
How much protein is in Breakfast Energiser Protein Smoothie?
Per 100 g of Breakfast Energiser Protein Smoothie there are 6.061 g protein.
How many carbohydrates are in Breakfast Energiser Protein Smoothie?
Per 100 g of Breakfast Energiser Protein Smoothie there are 5.758 g carbohydrates. Of which 3.939 g sugars.
How much sugar is in Breakfast Energiser Protein Smoothie?
Per 100 g of Breakfast Energiser Protein Smoothie there are 3.939 g sugars.
How much sodium (salt) is in Breakfast Energiser Protein Smoothie?
Per 100 g of Breakfast Energiser Protein Smoothie there are 55.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breakfast Energiser Protein Smoothie?
Per 100 g of Breakfast Energiser Protein Smoothie there are 0.939 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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