Bakery

White baps — Calories, Nutrition & Ingredients

4 UPC 740781770586 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 267per 100 g
Protein: 7.6 gper 100 g
Carbs: 52.8 gper 100 g
Fat: 3.2 gper 100 g

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Per serving (75 g): 200 calories. Per 100 g: 267 calories, 7.6 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1116 kJ / 267 kcal	837 kJ / 200 kcal (10%)
Fat	3.2 g	2.4 g (3%)
of which saturates	0.4 g	0.3 g (2%)
Carbohydrate	52.8 g	39.6 g (15%)
of which sugars	4.1 g	3.1 g (3%)
Fibre	2.5 g	1.9 g
Protein	7.6 g	5.7 g (11%)
Salt	1.25 g	0.94 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g

Protein7.6 g

Carbohydrates52.8 g

Sugars4.1 g

Fibre2.5 g

Fat3.2 g

Saturated fat0.4 g

Sodium499 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in White baps?

Per 100 g of White baps there are 267 calories.

How much protein is in White baps?

Per 100 g of White baps there are 7.6 g protein.

How many carbohydrates are in White baps?

Per 100 g of White baps there are 52.8 g carbohydrates. Of which 4.133 g sugars.

How much sugar is in White baps?

Per 100 g of White baps there are 4.133 g sugars.

How much sodium (salt) is in White baps?

Per 100 g of White baps there are 498.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White baps?

Per 100 g of White baps there are 2.533 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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