Argentina

Corned Beef — Calories, Nutrition & Ingredients

340 g UPC 748485804279 Beef Dishes Updated 16 Oct 2026

Corned Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
228per 100 g
Protein
24.5 gper 100 g
Carbs
1 gper 100 g
Fat
14 gper 100 g

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Per serving (100 g): 228 calories. Per 100 g: 228 calories, 24.5 g protein, 14 g fat.

Label highlights: Fat: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.62 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 954 kJ / 228 kcal 954 kJ / 228 kcal (11%)
Fat 14 g 14 g (20%)
of which saturates — —
Carbohydrate 1 g 1 g (0%)
of which sugars 1 g 1 g (1%)
Fibre 0 g 0 g
Protein 24.5 g 24.5 g (49%)
Salt 1.62 g 1.62 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein24.5 g
Carbohydrates1 g
Sugars1 g
Fibre0 g
Fat14 g
Sodium649 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corned Beef

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Frequently asked questions

How many calories are in Corned Beef?

Per 100 g of Corned Beef there are 228 calories.

How much protein is in Corned Beef?

Per 100 g of Corned Beef there are 24.5 g protein.

How many carbohydrates are in Corned Beef?

Per 100 g of Corned Beef there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Corned Beef?

Per 100 g of Corned Beef there are 1.0 g sugars.

How much sodium (salt) is in Corned Beef?

Per 100 g of Corned Beef there are 649.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corned Beef?

Per 100 g of Corned Beef there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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