Lion's Prep

Indonesian Wok Rice — Calories, Nutrition & Ingredients

UPC 759143629509 Rice dishes Updated 16 Oct 2026

Calories
175per 100 g
Protein
13.8 gper 100 g
Carbs
12.7 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (256 g): 448 calories. Per 100 g: 175 calories, 13.8 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 256 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 732 kJ / 175 kcal 1874 kJ / 448 kcal (22%)
Fat 7.2 g 18.4 g (26%)
of which saturates 0.8 g 2.0 g (10%)
Carbohydrate 12.7 g 32.5 g (13%)
of which sugars 0 g 0 g (0%)
Protein 13.8 g 35.3 g (71%)
Salt 0.52 g 1.33 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein13.8 g
Carbohydrates12.7 g
Sugars0 g
Fat7.2 g
Saturated fat0.8 g
Sodium208 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Indonesian Wok Rice

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Frequently asked questions

How many calories are in Indonesian Wok Rice?

Per 100 g of Indonesian Wok Rice there are 175 calories.

How much protein is in Indonesian Wok Rice?

Per 100 g of Indonesian Wok Rice there are 13.8 g protein.

How many carbohydrates are in Indonesian Wok Rice?

Per 100 g of Indonesian Wok Rice there are 12.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Indonesian Wok Rice?

Per 100 g of Indonesian Wok Rice there are 0.0 g sugars.

How much sodium (salt) is in Indonesian Wok Rice?

Per 100 g of Indonesian Wok Rice there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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