Starbucks

Egg White Bites With three Cheese & Red Pepper — Calories, Nutrition & Ingredients

UPC 762111653154 Snacks Updated 16 Oct 2026

Egg White Bites With three Cheese & Red Pepper
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
188per 100 g
Protein
15.1 gper 100 g
Carbs
6.9 gper 100 g
Fat
11.0 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (86 g): 162 calories. Per 100 g: 188 calories, 15.1 g protein, 11.0 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.86 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 86 g

Per 100 gPer portion (%RI*)
Energy 788 kJ / 188 kcal 678 kJ / 162 kcal (8%)
Fat 11.0 g 9.5 g (14%)
of which saturates 6.9 g 5.9 g (29%)
Carbohydrate 6.9 g 5.9 g (2%)
of which sugars 1.5 g 1.3 g (1%)
Fibre 0.6 g 0.5 g
Protein 15.1 g 13.0 g (26%)
Salt 1.14 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein15.1 g
Carbohydrates6.9 g
Sugars1.5 g
Fibre0.6 g
Fat11.0 g
Saturated fat6.9 g
Sodium457 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Egg White Bites With three Cheese & Red Pepper

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Egg White Bites With three Cheese & Red Pepper?

Per 100 g of Egg White Bites With three Cheese & Red Pepper there are 188 calories.

How much protein is in Egg White Bites With three Cheese & Red Pepper?

Per 100 g of Egg White Bites With three Cheese & Red Pepper there are 15.116 g protein.

How many carbohydrates are in Egg White Bites With three Cheese & Red Pepper?

Per 100 g of Egg White Bites With three Cheese & Red Pepper there are 6.86 g carbohydrates. Of which 1.512 g sugars.

How much sugar is in Egg White Bites With three Cheese & Red Pepper?

Per 100 g of Egg White Bites With three Cheese & Red Pepper there are 1.512 g sugars.

How much sodium (salt) is in Egg White Bites With three Cheese & Red Pepper?

Per 100 g of Egg White Bites With three Cheese & Red Pepper there are 456.977 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Egg White Bites With three Cheese & Red Pepper?

Per 100 g of Egg White Bites With three Cheese & Red Pepper there are 0.581 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

DRY ROASTED EDAMAME WITH SEA SALT hapi DRY ROASTED EDAMAME WITH SEA SALT 335Calories 34.5Protein 19.2Fat Sweet and salty popcorn Tesxo Sweet and salty popcorn 506Calories 6Protein 26.2Fat Dark Rye crisp bread Dark Rye crisp bread 349Calories 10.6Protein 0.9Fat Bubble Cake American foods Bubble Cake 165Calories 2Protein 10Fat Onion bhaji Sainsbury's Onion bhaji 242Calories 4.9Protein 12Fat Fritos Original Corn Chips 4.0 Ounce Plastic Bag Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag 571Calories 7.1Protein 35.7Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Starbucks

Nutrition facts for other products from Starbucks:

All Starbucks products →