Gingernuts — Calories, Nutrition & Ingredients
- Calories
- 409per 100 g
- Protein
- 4.8 gper 100 g
- Carbs
- 68.6 gper 100 g
- Fat
- 12.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Gingernuts has 409 calories, 4.8 g protein and 12.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.50 g per 100 g (red above 5 g)
- Sugars: 36.80 g per 100 g (red above 22.50 g)
- Salt: 2.60 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1711 kJ / 409 kcal |
| Fat | 12.4 g |
| of which saturates | 7.5 g |
| Carbohydrate | 68.6 g |
| of which sugars | 36.8 g |
| Fibre | 2 g |
| Protein | 4.8 g |
| Salt | 2.60 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Gingernuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Baking powder, Butter, Crystalised Ginger, Ginger powder, Ginger syrup, Golden Syrup, Mixed spices, Salt Allergens Notice, Sodium hydrogen carbonate, Sugar, Wheat flour
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Gingernuts?
Per 100 g of Gingernuts there are 409 calories.
How much protein is in Gingernuts?
Per 100 g of Gingernuts there are 4.8 g protein.
How many carbohydrates are in Gingernuts?
Per 100 g of Gingernuts there are 68.6 g carbohydrates. Of which 36.8 g sugars.
How much sugar is in Gingernuts?
Per 100 g of Gingernuts there are 36.8 g sugars.
How much sodium (salt) is in Gingernuts?
Per 100 g of Gingernuts there are 1040.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Gingernuts?
Per 100 g of Gingernuts there are 2.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Gingernuts?
The main ingredients in Gingernuts are: Baking powder, Butter, Crystalised Ginger, Ginger powder, Ginger syrup.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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