Alternatives to Cauliflower

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cauliflower
160Calories 3.6Protein 0.9Fat 0.2Sat. fat 2.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Oolong tea −159 calories−3.5 g protein−0.2 g sat. fat−2.5 g sugars
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Organic british beef rib eye steak +41 calories+18 g protein+5.4 g sat. fat−2.5 g sugars
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  3. Marks & Spencer Organic Casserole Steak −14 calories+18.5 g protein+2.4 g sat. fat−2.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Organic Pitted kalamata olives +138 calories−1.9 g protein+3.4 g sat. fat−2.5 g sugars
    298Calories 1.7Protein 35Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. M and S Organic Rack Of Lamb +123 calories+13.7 g protein+11.3 g sat. fat−2.5 g sugars
    283Calories 17.3Protein 23.8Fat 11.5Sat. fat 0Sugars Compare Alternatives
  6. M&S Organic Rack Of Lamb (fat trimmed) +33 calories+13.7 g protein+9.8 g sat. fat−2.5 g sugars
    193Calories 17.3Protein 13.8Fat 10Sat. fat 0Sugars Compare Alternatives
  7. Bulk Organic Raw Cacao Nibs +462 calories+9.4 g protein+33.8 g sat. fat−2.5 g sugars
    622Calories 13Protein 57Fat 34Sat. fat 0Sugars Compare Alternatives
  8. Pea protein coconut +217 calories+73.1 g protein+0.8 g sat. fat−2.5 g sugars
    377Calories 76.7Protein 5.7Fat 1Sat. fat 0Sugars Compare Alternatives
  9. bulk Pea protein isolate +227 calories+76.4 g protein+0.8 g sat. fat−2.5 g sugars
    387Calories 80Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  10. Sainsbury's Peppermint infusion naturally caffeine free by Sainsbury's −160 calories−3.6 g protein−0.2 g sat. fat−2.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Idahoan Perfect Mash Classic −101 calories−2.2 g protein+0.1 g sat. fat−2.5 g sugars
    59Calories 1.4Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  12. Pinsonneault Pomme de terre rouge −86.7 calories−0.9 g protein−0.2 g sat. fat−2.5 g sugars
    73.3Calories 2.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. By sainsbury's Pork luncheon meat −104 calories+0.4 g protein+1.3 g sat. fat−2.5 g sugars
    56Calories 4Protein 4.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. Portobello Mushroom Striganoff −53 calories+1.1 g protein+0.3 g sat. fat−2.5 g sugars
    107Calories 4.7Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  15. Golden Fluff Potato Flutes Salt & Vinegar +340 calories−3.6 g protein+0.8 g sat. fat−2.5 g sugars
    500Calories 0Protein 4Fat 1Sat. fat 0Sugars Compare Alternatives
  16. Nishiki Premium Grade Rice +196 calories+3.1 g protein−0.2 g sat. fat−2.5 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Psyllium Husk Powder +31 calories−1.1 g protein−0.2 g sat. fat−2.5 g sugars
    191Calories 2.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sainsbury's Refreshing cucuber pepermint spiuline −160 calories−3.6 g protein−0.2 g sat. fat−2.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. M&S Rice Noodles +201 calories+3.1 g protein−2.5 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  20. Sainsbury's Roast Potatoes +3 calories−0.8 g protein+1.2 g sat. fat−2.5 g sugars
    163Calories 2.8Protein 4.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  21. Sainsbury's Rock Salt −160 calories−3.6 g protein−0.2 g sat. fat−2.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sainsbury's Sainsbury's Peeled Prawns −103 calories+9.7 g protein−0.2 g sat. fat−2.5 g sugars
    57Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sainsburys Sainsburys battered chicken dippers +41.0 calories+8.2 g protein−0.1 g sat. fat−2.5 g sugars
    201Calories 11.8Protein 10.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
  24. sardines +160 calories+8.9 g protein+5.0 g sat. fat−2.5 g sugars
    320Calories 12.5Protein 30.0Fat 5.2Sat. fat 0Sugars Compare Alternatives

Back to Cauliflower

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.