Alternatives to Tamarind paste

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tamarind paste
212Calories 2.4Protein 0.5Fat 0.3Sat. fat 4Sugars

8 alternatives, ordered by sugars, lowest first

  1. Asda Salted Caramel Flavouring −212 calories−2.4 g protein−0.3 g sat. fat−4 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Easy on the crushed chilli −132 calories+0.5 g sat. fat−2.9 g sugars
    80Calories —Protein 3.5Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
  3. Sainsbury's Ground Cinnamon +31 calories+1.6 g protein+0.2 g sat. fat−1.8 g sugars
    243Calories 4Protein 1.2Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  4. Glebe Farm Gluten Free Organic Oat Milk imp −148 calories−1.7 g protein−0.1 g sat. fat−0.8 g sugars
    64Calories 0.7Protein 2.4Fat 0.2Sat. fat 3.2Sugars Compare Alternatives
  5. Tesco Baharat +103 calories+11.1 g protein+4.2 g sat. fat
    315Calories 13.5Protein 13.3Fat 4.5Sat. fat 4Sugars Compare Alternatives
  6. Tesco Smoky fajita seasoning +97 calories+6.2 g protein−0.1 g sat. fat+7.9 g sugars
    309Calories 8.6Protein 3.4Fat 0.2Sat. fat 11.9Sugars Compare Alternatives
  7. PRIME Lemon Lime hydration sticks −4.3 calories−2.4 g protein−0.3 g sat. fat+16.8 g sugars
    208Calories 0Protein 0Fat 0Sat. fat 20.8Sugars Compare Alternatives
  8. Schwartz Nadiya Mango, Lime & Coriander +104 calories+3.7 g protein−0.1 g sat. fat+21.9 g sugars
    316Calories 6.1Protein 1.7Fat 0.2Sat. fat 25.9Sugars Compare Alternatives

Back to Tamarind paste

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.