Tamarind paste — Calories, Nutrition & Ingredients

UPC 779140006035 Flavors Updated 16 Oct 2026

Tamarind paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
212per serving
Protein
2.4 gper 100 g
Carbs
53 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Tamarind paste has 212 calories, 2.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 887 kJ / 212 kcal
Fat 0.5 g
of which saturates 0.3 g
Carbohydrate 53 g
of which sugars 4 g
Fibre 4.3 g
Protein 2.4 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein2.4 g
Carbohydrates53 g
Sugars4 g
Added sugars0 g
Fibre4.3 g
Fat0.5 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium640 mg
Calcium43.9 mg
Potassium679 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C2.9 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tamarind paste

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric acid, Salt, Sodium benzoate, Tamarind, Water

Frequently asked questions

How many calories are in Tamarind paste?

Per 100 g of Tamarind paste there are 212 calories.

How much protein is in Tamarind paste?

Per 100 g of Tamarind paste there are 2.4 g protein.

How many carbohydrates are in Tamarind paste?

Per 100 g of Tamarind paste there are 53.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Tamarind paste?

Per 100 g of Tamarind paste there are 4.0 g sugars.

How much sodium (salt) is in Tamarind paste?

Per 100 g of Tamarind paste there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tamarind paste?

Per 100 g of Tamarind paste there are 4.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tamarind paste?

The main ingredients in Tamarind paste are: Citric acid, Salt, Sodium benzoate, Tamarind, Water.

Compare with another product Calculate your portion →

Similar products

From the same category

Ground Cinnamon Sainsbury's Ground Cinnamon 243Calories 4Protein 1.2Fat PRIME Lemon Lime hydration sticks 208Calories 0Protein 0Fat Easy on the crushed chilli Waitrose Easy on the crushed chilli 80Calories —Protein 3.5Fat Nadiya Mango, Lime & Coriander Schwartz Nadiya Mango, Lime & Coriander 316Calories 6.1Protein 1.7Fat Salted Caramel Flavouring Asda Salted Caramel Flavouring 0Calories 0Protein 0Fat Smoky fajita seasoning Tesco Smoky fajita seasoning 309Calories 8.6Protein 3.4Fat

Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium