M&S food

TRIPLE COOKED CHIPS — Calories, Nutrition & Ingredients

450g UPC 212595 Chips and fries Updated 16 Oct 2026

TRIPLE COOKED CHIPS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
387per serving
Protein
1.8 gper 100 g
Carbs
17.8 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (225 g): 387 calories. Per 100 g: 172 calories, 1.8 g protein, 10 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.50 g per portion (red above 21 g)
  • Saturates: 7.40 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 225 g

Per 100 gPer portion (%RI*)
Energy 720 kJ / 172 kcal 1619 kJ / 387 kcal (19%)
Fat 10 g 22.5 g (32%)
of which saturates 3.3 g 7.4 g (37%)
Carbohydrate 17.8 g 40.1 g (15%)
of which sugars 1.6 g 3.6 g (4%)
Fibre 2 g 4.5 g
Protein 1.8 g 4.1 g (8%)
Salt 0.30 g 0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein1.8 g
Carbohydrates17.8 g
Sugars1.6 g
Added sugars0.1 g
Fibre2 g
Fat10 g
Saturated fat3.3 g
Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy TRIPLE COOKED CHIPS

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Beef Dripping, Corn flour, Dextrose, Pea flour, Potato, Potato starch, Salt, Sunflower oil

Frequently asked questions

How many calories are in TRIPLE COOKED CHIPS?

Per 100 g of TRIPLE COOKED CHIPS there are 172 calories.

How much protein is in TRIPLE COOKED CHIPS?

Per 100 g of TRIPLE COOKED CHIPS there are 1.822 g protein.

How many carbohydrates are in TRIPLE COOKED CHIPS?

Per 100 g of TRIPLE COOKED CHIPS there are 17.822 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in TRIPLE COOKED CHIPS?

Per 100 g of TRIPLE COOKED CHIPS there are 1.6 g sugars.

How much sodium (salt) is in TRIPLE COOKED CHIPS?

Per 100 g of TRIPLE COOKED CHIPS there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in TRIPLE COOKED CHIPS?

Per 100 g of TRIPLE COOKED CHIPS there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in TRIPLE COOKED CHIPS?

The main ingredients in TRIPLE COOKED CHIPS are: Beef Dripping, Corn flour, Dextrose, Pea flour, Potato.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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