Alternatives to Spiced Onions

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spiced Onions Punjab Pakora
57Calories 1.1Protein 0.2Fat —Sat. fat 0.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hunter & Gather 100% Avocado Oil Mayonnaise +689 calories+0.4 g protein−0.2 g sugars
    746Calories 1.5Protein 84Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Basil pesto +476 calories+4.8 g protein−0.2 g sugars
    533Calories 5.9Protein 55.2Fat 9.2Sat. fat 0Sugars Compare Alternatives
  3. Sainsbury's Celeriac −26 calories+0.9 g protein−0.2 g sugars
    31Calories 2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Heinz Cheese sauce +81 calories+10.9 g protein−0.2 g sugars
    138Calories 12Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  5. Knorr Chicken Stock Cubes +293 calories−1.1 g protein−0.2 g sugars
    350Calories 0Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  6. Lee Kum Kee Chili Bean Sauce +26.3 calories−1.1 g protein−0.2 g sugars
    83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Cholula Cholula Hot Sauce Original −38 calories−0.2 g protein−0.2 g sugars
    19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Choui Choui Allioli +692 calories+0.1 g protein−0.2 g sugars
    749Calories 1.2Protein 82Fat 10Sat. fat 0Sugars Compare Alternatives
  9. Classic Mayo +707 calories+0.3 g protein−0.2 g sugars
    764Calories 1.4Protein 83.6Fat 7.9Sat. fat 0Sugars Compare Alternatives
  10. Waitrose Coarse Crystal Sea Salt −57 calories−1.1 g protein−0.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Nawras Drueblader/Grape Leaves +13 calories+2.9 g protein−0.2 g sugars
    70Calories 4Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Drywite Drywite Non Brewed Condiment −55 calories−1.0 g protein−0.2 g sugars
    2Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Santa Maria Extra Fine Selection of Spices Rock Salt −57 calories−1.1 g protein−0.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Santa Maria Extra Fine Selection Tellicherry Black Pepper −57 calories−1.1 g protein−0.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Lee Brand Ginger from Fresh Rhizomes −45 calories−0.6 g protein−0.2 g sugars
    12Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. M&S FOOD Glaze with blasamic vinegar of Modena −9.9 calories+3.6 g protein−0.2 g sugars
    47.1Calories 4.7Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Fudco Ground Cumin +313 calories+78.9 g protein−0.2 g sugars
    370Calories 80Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Tesco Ground turmeric −53 calories−1.1 g protein−0.2 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Kania Herbes de Provence −57 calories−1.1 g protein−0.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Heinz Home Style Gravy −15.3 calories−1.1 g protein−0.2 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Premier Foods PLC Hertfordshire Iodised Table Salt −57 calories−1.1 g protein−0.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Crespo Kapern −21 calories+1.9 g protein−0.2 g sugars
    36Calories 3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Maldon Maldon Smoked Sea Salt imp −57 calories−1.1 g protein−0.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Spiced Onions

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.