Patra — Calories, Nutrition & Ingredients
- Calories
- 524per 100 g
- Protein
- 15 gper 100 g
- Carbs
- 47 gper 100 g
- Fat
- 31 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 157 calories. Per 100 g: 524 calories, 15 g protein, 31 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2192 kJ / 524 kcal | 658 kJ / 157 kcal (8%) |
| Fat | 31 g | 9.3 g (13%) |
| of which saturates | 5 g | 1.5 g (8%) |
| Carbohydrate | 47 g | 14.1 g (5%) |
| of which sugars | 13 g | 3.9 g (4%) |
| Protein | 15 g | 4.5 g (9%) |
| Salt | 1.50 g | 0.45 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Patra
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Under Five
Protein Bar Salted Peanut
−13 g sugars−1.6 g sat. fat−600 mg sodium
Ingredients
Chickpea flour, Colocasia, Ginger, Green chili pepper, Pulse, Refined palm oil, Salt, Sugar
Allergens
May contain: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in Patra?
Per 100 g of Patra there are 524 calories.
How much protein is in Patra?
Per 100 g of Patra there are 15.0 g protein.
How many carbohydrates are in Patra?
Per 100 g of Patra there are 47.0 g carbohydrates. Of which 13.0 g sugars.
How much sugar is in Patra?
Per 100 g of Patra there are 13.0 g sugars.
How much sodium (salt) is in Patra?
Per 100 g of Patra there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Patra?
The main ingredients in Patra are: Chickpea flour, Colocasia, Ginger, Green chili pepper, Pulse.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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