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Wok mix with mushrooms — Calories, Nutrition & Ingredients

310g UPC 217866 Canned vegetables Updated 16 Oct 2026

Wok mix with mushrooms
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
19per 100 g
Protein
2.1 gper 100 g
Carbs
0.8 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (100 g): 19 calories. Per 100 g: 19 calories, 2.1 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 79 kJ / 19 kcal 79 kJ / 19 kcal (1%)
Fat 0.2 g 0.2 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 2.3 g 2.3 g
Protein 2.1 g 2.1 g (4%)
Salt 0.40 g 0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g
Protein2.1 g
Carbohydrates0.8 g
Sugars0.8 g
Added sugars0 g
Fibre2.3 g
Fat0.2 g
Saturated fat0.1 g
Sodium160 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wok mix with mushrooms

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid, Antioxidant, Ascorbic acid, Bamboo, Carrot, Citric acid, Cultivated mushroom, Funghi, Funghi Di Paglia, Funghi Nameko, Funghi Orecchio Di Giuda, Nameko, Salt, Straw mushroom, Vegetables in variable proportion, Water, Wood ear

Frequently asked questions

How many calories are in Wok mix with mushrooms?

Per 100 g of Wok mix with mushrooms there are 19 calories.

How much protein is in Wok mix with mushrooms?

Per 100 g of Wok mix with mushrooms there are 2.1 g protein.

How many carbohydrates are in Wok mix with mushrooms?

Per 100 g of Wok mix with mushrooms there are 0.8 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Wok mix with mushrooms?

Per 100 g of Wok mix with mushrooms there are 0.8 g sugars.

How much sodium (salt) is in Wok mix with mushrooms?

Per 100 g of Wok mix with mushrooms there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wok mix with mushrooms?

Per 100 g of Wok mix with mushrooms there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wok mix with mushrooms?

The main ingredients in Wok mix with mushrooms are: Acid, Antioxidant, Ascorbic acid, Bamboo, Carrot.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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