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Balsamic salad dressing — Calories, Nutrition & Ingredients

UPC 8536853 Salad dressings Updated 16 Oct 2026

Balsamic salad dressing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per 100 ml
Protein
0.3 gper 100 ml
Carbs
16 gper 100 ml
Fat
31.3 gper 100 ml

Where to buy

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Per serving (30 ml): 105 calories. Per 100 ml: 350 calories, 0.3 g protein, 31.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.33 g per 100 ml (red above 8.75 g)
  • Saturates: 9.33 g per 100 ml (red above 2.50 g)
  • Sugars: 14 g per 100 ml (red above 11.25 g)
  • Salt: 1.03 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 1464 kJ / 350 kcal 439 kJ / 105 kcal (5%)
Fat 31.3 g 9.4 g (13%)
of which saturates 9.3 g 2.8 g (14%)
Carbohydrate 16 g 4.8 g (2%)
of which sugars 14 g 4.2 g (5%)
Protein 0.3 g 0.1 g (0%)
Salt 1.03 g 0.31 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

350 calories in 100 ml
Protein0.3 g
Carbohydrates16 g
Sugars14 g
Fat31.3 g
Saturated fat9.3 g
Sodium413 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Balsamic salad dressing

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Balsamic salad dressing?

Per 100 g of Balsamic salad dressing there are 350 calories.

How much protein is in Balsamic salad dressing?

Per 100 g of Balsamic salad dressing there are 0.333 g protein.

How many carbohydrates are in Balsamic salad dressing?

Per 100 g of Balsamic salad dressing there are 16.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Balsamic salad dressing?

Per 100 g of Balsamic salad dressing there are 14.0 g sugars.

How much sodium (salt) is in Balsamic salad dressing?

Per 100 g of Balsamic salad dressing there are 413.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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