kipfilet — Calories, Nutrition & Ingredients
- Calories
- 95per 100 g
- Protein
- 17.5 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, kipfilet has 95 calories, 17.5 g protein and 2.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.90 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 397 kJ / 95 kcal |
| Fat | 2.5 g |
| of which saturates | 1 g |
| Carbohydrate | 0.5 g |
| of which sugars | 0.5 g |
| Fibre | 0.0 g |
| Protein | 17.5 g |
| Salt | 1.90 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy kipfilet
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Antioxidant, Carrageenan, Chicken meat, Dehydrated glucose syrup, Flavouring, Potassium lactate, Preservative, Rice starch, Salt, Sodium acetates, Sodium ascorbate, Sodium nitrite, Stabiliser, Thickener, Water
Frequently asked questions
How many calories are in kipfilet?
Per 100 g of kipfilet there are 95 calories.
How much protein is in kipfilet?
Per 100 g of kipfilet there are 17.5 g protein.
How many carbohydrates are in kipfilet?
Per 100 g of kipfilet there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in kipfilet?
Per 100 g of kipfilet there are 0.5 g sugars.
How much sodium (salt) is in kipfilet?
Per 100 g of kipfilet there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in kipfilet?
Per 100 g of kipfilet there are 0.008 g fibre. Fibre is important for digestive health.
What are the main ingredients in kipfilet?
The main ingredients in kipfilet are: Acidity regulator, Antioxidant, Carrageenan, Chicken meat, Dehydrated glucose syrup.
Similar products
M&S
Honey roast ham
138Calories
26.1Protein
1.9Fat
M&S
6 Olde english farmhouse pork sausages
232Calories
13.6Protein
17.2Fat
Marks & Spencer
BBQ Beef Jerky
308Calories
38.8Protein
5.6Fat
Sainsbury's
Carvery Ham Slices
107Calories
20.9Protein
2.1Fat
Sainsbury's
British ham
118Calories
22.3Protein
2.8Fat
Sainsbury's
Honey Roast Ham Slices
121Calories
20.7Protein
2.7Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Lidl
Nutrition facts for other products from Lidl:
- Raie
- Frozen Shrimp
- Dark Soy Sauce
- Carrot & Coriander soup
- Soft White Rolls
- Watercress, Spinach & Rocket Salad