Alternatives to soupe miso

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product soupe miso HIKARI MISO
160Calories 10.6Protein 5.3Fat 0Sat. fat 10.6Sugars

14 alternatives, ordered by sugars, lowest first

  1. Yutaka Mellow yellow miso soup paste −148 calories−9.7 g protein+0.1 g sat. fat−9.9 g sugars
    12Calories 0.9Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  2. Yutaka Vegan Miso Soup with Toppings −144 calories−9.6 g protein+0.1 g sat. fat−9.7 g sugars
    16Calories 1Protein 0.5Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  3. Tesco Miso Paste −60.6 calories−4.5 g protein+0.5 g sat. fat−6.7 g sugars
    99Calories 6.1Protein 3.2Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
  4. itsu miso'easy traditional −157 calories+11.9 g protein−6.0 g sugars
    2.1Calories 22.5Protein 12.2Fat 0.0Sat. fat 4.7Sugars Compare Alternatives
  5. Itsu Miso Easy (Traditional) −59.6 calories−2.5 g protein+0.5 g sat. fat−5.4 g sugars
    100Calories 8.1Protein 3.3Fat 0.5Sat. fat 5.2Sugars Compare Alternatives
  6. Hikari Miso −12.6 calories−1.3 g protein+1.8 g sat. fat−4.8 g sugars
    147Calories 9.3Protein 18Fat 1.8Sat. fat 5.8Sugars Compare Alternatives
  7. Vitasia Miso Paste dark −45.6 calories−2.6 g protein+0.7 g sat. fat−4.8 g sugars
    114Calories 8Protein 4Fat 0.7Sat. fat 5.8Sugars Compare Alternatives
  8. Itsu Miso easy −4.6 calories−1.5 g protein+1.1 g sat. fat−3.0 g sugars
    155Calories 9.1Protein 6.8Fat 1.1Sat. fat 7.6Sugars Compare Alternatives
  9. Yutaka Bonito fish miso soup +40.4 calories+4.0 g protein+1.3 g sat. fat−2.6 g sugars
    200Calories 14.7Protein 6.7Fat 1.3Sat. fat 8Sugars Compare Alternatives
  10. Clearspring Creamy sesame miso soup paste +64.4 calories+0.4 g protein+1.8 g sat. fat−1.5 g sugars
    224Calories 11Protein 13Fat 1.8Sat. fat 9.1Sugars Compare Alternatives
  11. Yutaka Wakame Miso Soup Paste 5 Sachets −59.6 calories−3.5 g protein+1 g sat. fat−0.8 g sugars
    100Calories 7.1Protein 3.6Fat 1Sat. fat 9.8Sugars Compare Alternatives
  12. Clearspring White Miso Soup Paste −7.6 calories−2.2 g protein+0.5 g sat. fat+0.4 g sugars
    152Calories 8.4Protein 4.4Fat 0.5Sat. fat 11Sugars Compare Alternatives
  13. Clearspring Brown rice miso soup paste +5.4 calories−2.4 g protein+0.7 g sat. fat+2.4 g sugars
    165Calories 8.2Protein 4.1Fat 0.7Sat. fat 13Sugars Compare Alternatives
  14. Clearspring Miso +150 calories+9.4 g protein+2 g sat. fat+5.4 g sugars
    310Calories 20Protein 10Fat 2Sat. fat 16Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.