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Miso Paste dark — Calories, Nutrition & Ingredients

200g UPC 4056489932178 Miso soup Updated 16 Oct 2026

Miso Paste dark
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per serving
Protein
8 gper 100 g
Carbs
10 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per 100 g, Miso Paste dark has 114 calories, 8 g protein and 4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 11.41 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 477 kJ / 114 kcal
Fat 4 g
of which saturates 0.7 g
Carbohydrate 10 g
of which sugars 5.8 g
Fibre 2.8 g
Protein 8 g
Salt 11.41 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein8 g
Carbohydrates10 g
Sugars5.8 g
Added sugars0 g
Fibre2.8 g
Fat4 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium4564 mg
Calcium52.2 mg
Potassium361 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C1.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Miso Paste dark

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ethanol, Rice, Salt, Soya bean, Water

Frequently asked questions

How many calories are in Miso Paste dark?

Per 100 g of Miso Paste dark there are 114 calories.

How much protein is in Miso Paste dark?

Per 100 g of Miso Paste dark there are 8.0 g protein.

How many carbohydrates are in Miso Paste dark?

Per 100 g of Miso Paste dark there are 10.0 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Miso Paste dark?

Per 100 g of Miso Paste dark there are 5.8 g sugars.

How much sodium (salt) is in Miso Paste dark?

Per 100 g of Miso Paste dark there are 4564.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Miso Paste dark?

Per 100 g of Miso Paste dark there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Miso Paste dark?

The main ingredients in Miso Paste dark are: Ethanol, Rice, Salt, Soya bean, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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