Asda

Pizza — Calories, Nutrition & Ingredients

UPC 9191868 Updated 16 Oct 2026

Calories
317per 100 g
Protein
14.2 gper 100 g
Carbs
34.8 gper 100 g
Fat
12.8 gper 100 g

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Per serving (437 g): 1384 calories. Per 100 g: 317 calories, 14.2 g protein, 12.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 56.00 g per portion (red above 21 g)
  • Saturates: 19.80 g per portion (red above 6 g)
  • Salt: 5.11 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 437 g

Per 100 gPer portion (%RI*)
Energy 1325 kJ / 317 kcal 5791 kJ / 1384 kcal (69%)
Fat 12.8 g 56.0 g (80%)
of which saturates 4.5 g 19.8 g (99%)
Carbohydrate 34.8 g 152 g (58%)
of which sugars 2.9 g 12.8 g (14%)
Fibre 2.7 g 11.8 g
Protein 14.2 g 62.0 g (124%)
Salt 1.17 g 5.11 g (85%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein14.2 g
Carbohydrates34.8 g
Sugars2.9 g
Fibre2.7 g
Fat12.8 g
Saturated fat4.5 g
Sodium468 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pizza

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Pizza?

Per 100 g of Pizza there are 317 calories.

How much protein is in Pizza?

Per 100 g of Pizza there are 14.188 g protein.

How many carbohydrates are in Pizza?

Per 100 g of Pizza there are 34.783 g carbohydrates. Of which 2.929 g sugars.

How much sugar is in Pizza?

Per 100 g of Pizza there are 2.929 g sugars.

How much sodium (salt) is in Pizza?

Per 100 g of Pizza there are 468.192 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pizza?

Per 100 g of Pizza there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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