Alternatives to Mediterranean Style Vegetable Quiche

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

213Calories 5.7Protein 12.4Fat 5.7Sat. fat 3.3Sugars

7 alternatives, ordered by sugars, lowest first

  1. Higgidy Marinated Tomato, Broccoli & Spinach Vegan Quiche −8 calories−1.1 g protein−3.6 g sat. fat−0.1 g sugars
    205Calories 4.6Protein 9.6Fat 2.1Sat. fat 3.2Sugars Compare Alternatives
  2. waitrose MEDITERRANEAN STYLE VEGETABLE QUICHE +8 calories+1.6 g protein+0.5 g sat. fat−0.1 g sugars
    221Calories 7.3Protein 13.4Fat 6.2Sat. fat 3.2Sugars Compare Alternatives
  3. Chef Select Cheese & onion quiche +50 calories+2.6 g protein+2.6 g sat. fat
    263Calories 8.3Protein 16.1Fat 8.3Sat. fat 3.3Sugars Compare Alternatives
  4. 213Calories 5.7Protein 12.4Fat 5.7Sat. fat 3.3Sugars Compare Alternatives
  5. Waitrose Mediterranean style vegetable quiche +22 calories+1.9 g protein+1 g sat. fat+0.1 g sugars
    235Calories 7.6Protein 14.3Fat 6.7Sat. fat 3.4Sugars Compare Alternatives
  6. Biggest Tuscan quiche +3 calories+1.3 g protein−0.9 g sat. fat+0.4 g sugars
    216Calories 7Protein 11.1Fat 4.8Sat. fat 3.7Sugars Compare Alternatives
  7. Tesco Vintage Cheddar and Caramelised Onion Quiche +30 calories+3.3 g protein+2.4 g sat. fat+1 g sugars
    243Calories 9Protein 15.1Fat 8.1Sat. fat 4.3Sugars Compare Alternatives

Back to Mediterranean Style Vegetable Quiche

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.