Alternatives to Soy sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

107 alternatives, ordered by sugars, lowest first

1. 1
   Lee Kum Kee Chili Bean Sauce +58.3 calories−1.5 g protein−3.2 g sugars
   83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Clearspring Organic Japanese Soya Sauce +48 calories+8.5 g protein−3.2 g sugars
   73Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Vitasia Ponzu Yuzu +7 calories−1.5 g protein−3.2 g sugars
   32Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Lidl Soy Oil +875 calories−1.5 g protein+14.7 g sat. fat−3.2 g sugars
   900Calories 0Protein 100Fat 14.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Clearspring Tamari Soya Sauce +37 calories+9.5 g protein−3.2 g sugars
   62Calories 11Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Clearspring Organic Soya Sauce +33 calories+7.8 g protein+0.1 g sat. fat−3.1 g sugars
   58Calories 9.3Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tamari soy sauce +65 calories+13.5 g protein−2.9 g sugars
   90Calories 15Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Tamari soy sauce +65 calories+13.5 g protein−2.9 g sugars
   90Calories 15Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Yutaka Reduced Salt Soy Sauce +22 calories+5.5 g protein−2.7 g sugars
   47Calories 7Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Clearspring Organic Japanese Yaemon Tamari Soya Sauce +73 calories+13.5 g protein−2.6 g sugars
    98Calories 15Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Kikkoman Soy Sauce +52 calories+8.5 g protein−2.6 g sugars
    77Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Kikkoman Soy sauce +52 calories+8.5 g protein−2.6 g sugars
    77Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Kikkoman Soy sauce +62 calories+8.5 g protein−2.6 g sugars
    87Calories 10Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Clearspring Tamari-soijakastike,150 ML +73 calories+13.5 g protein−2.6 g sugars
    98Calories 15Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Organic Tamari Soya Sauce +45 calories+8.2 g protein−2.5 g sugars
    70Calories 9.7Protein 0.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Morrisons Morrisons Tamari Soy Sauce +58 calories+12.3 g protein−2.4 g sugars
    83Calories 13.8Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
17. 17
    Lidl Dark Soy Sauce +42 calories+4.8 g protein−2.2 g sugars
    67Calories 6.3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
18. 18
    Kung Fu Dragon Dark Soy Sauce +42 calories+4.8 g protein+0.1 g sat. fat−2.2 g sugars
    67Calories 6.3Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
19. 19
    Fused Soy sauce +45 calories+8.8 g protein+0.1 g sat. fat−2.2 g sugars
    70Calories 10.3Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
20. 20
    Kania Soy Sauce +5 calories+3 g protein−2.2 g sugars
    30Calories 4.5Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
21. 21
    Kikkoman Soy Sauce +73 calories+8.8 g protein−1.9 g sugars
    98Calories 10.3Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
22. 22
    Dark soy sauce +92 calories+0.7 g protein−1.7 g sugars
    117Calories 2.2Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives
23. 23
    Tesco Herb Jar −1 calories+1.1 g protein+0.1 g sat. fat−1.6 g sugars
    24Calories 2.6Protein 0.1Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
24. 24
    Soy sauce +9 calories+6.4 g protein−1.6 g sugars
    34Calories 7.9Protein 4.0Fat 0.0Sat. fat 1.6Sugars Compare Alternatives

Back to Soy sauce