Kikkoman

Soy Sauce — Calories, Nutrition & Ingredients

150 ml UPC 49645309 Soy sauces Updated 16 Oct 2026

Soy Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
98per 100 ml
Protein
10.3 gper 100 ml
Carbs
8.1 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per 100 ml, Soy Sauce has 98 calories, 10.3 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 6.50 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 410 kJ / 98 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 8.1 g
of which sugars 1.3 g
Fibre 2.8 g
Protein 10.3 g
Salt 6.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

98 calories in 100 ml
Protein10.3 g
Carbohydrates8.1 g
Sugars1.3 g
Added sugars0 g
Fibre2.8 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium2600 mg
Calcium47.0 mg
Potassium332 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soy Sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Soya bean, Water, Wheat

Allergens

Contains: Gluten, Soybeans

Frequently asked questions

How many calories are in Soy Sauce?

Per 100 g of Soy Sauce there are 98 calories.

How much protein is in Soy Sauce?

Per 100 g of Soy Sauce there are 10.3 g protein.

How many carbohydrates are in Soy Sauce?

Per 100 g of Soy Sauce there are 8.1 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Soy Sauce?

Per 100 g of Soy Sauce there are 1.3 g sugars.

How much sodium (salt) is in Soy Sauce?

Per 100 g of Soy Sauce there are 2600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soy Sauce?

Per 100 g of Soy Sauce there are 2.756 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soy Sauce?

The main ingredients in Soy Sauce are: Salt, Soya bean, Water, Wheat.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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