Alternatives to Little Gem Lettuce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

46 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Sweet Gem Lettuce +0.2 calories+0.1 g sat. fat−1.4 g sugars
   14Calories 1.2Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Italian wild rocket +8.2 calories+2.3 g protein+0.1 g sat. fat−1.2 g sugars
   22Calories 3.5Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Morrisons Rocket and baby leaf salad +12.9 calories+2.5 g protein−1.1 g sugars
   26.7Calories 3.7Protein 0.3Fat 0Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Asda Spicy Mexican Style Salad Bowl +70.2 calories+2 g protein+0.2 g sat. fat−0.9 g sugars
   84Calories 3.2Protein 2.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Asda Watercress spinach and rocket +10.2 calories+2.1 g protein+0.1 g sat. fat−0.8 g sugars
   24Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
6. 6
   Waitrose Caesar Salad +251 calories+1.7 g protein+3.1 g sat. fat−0.6 g sugars
   265Calories 2.9Protein 26.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
7. 7
   Delphi COUSCOUS WITH SMOKY, CHARGRILLED VEGETABLES +129 calories+1.6 g protein+0.8 g sat. fat−0.5 g sugars
   143Calories 2.8Protein 7.4Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
8. 8
   waitrose baby leaf and rocket salad +3.2 calories+0.8 g protein−0.4 g sugars
   17Calories 2Protein 0.5Fat 0Sat. fat 1Sugars Compare Alternatives
9. 9
   Waitrose Chickpea spinach quinoa +127 calories+5.3 g protein+0.5 g sat. fat−0.2 g sugars
   141Calories 6.5Protein 4.3Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
10. 10
    by sainsbury's british round lettuce +3.4 calories+0.1 g sat. fat−0.1 g sugars
    17.1Calories 1.2Protein 0.5Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
11. 11
    Tesco Little Gem Lettuce +0.1 g protein
    13.8Calories 1.2Protein 0.1Fat 0.0Sat. fat 1.4Sugars Compare Alternatives
12. 12
    Asda British little gem lettuce +0.2 calories+0.1 g sat. fat
    14Calories 1.2Protein 0.1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
13. 13
    Little Leaves Lambs Lettuce −2.8 calories
    11Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
14. 14
    Waitrose Lettuce +0.2 calories+0.2 g protein+0.1 g sat. fat
    14Calories 1.4Protein 0.1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
15. 15
    Tesco Lettuce +0.2 calories
    14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
16. 16
    Tesco Romaine hearts +0.2 calories
    14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
17. 17
    ASDA Sweet & Crisp Shredded Iceberg Lettuce +46.2 calories+0.1 g sat. fat
    60Calories 1.2Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
18. 18
    M&S Food Sweet Gem Lettuce −2.8 calories
    11Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
19. 19
    Waitrose Quinoa & Green Pea Salad +114 calories+2.6 g protein+0.6 g sat. fat+0.1 g sugars
    128Calories 3.8Protein 6.4Fat 0.6Sat. fat 1.5Sugars Compare Alternatives
20. 20
    Sainsbury's Taste the difference giant couscous & feta salad +155 calories+4.4 g protein+2.3 g sat. fat+0.2 g sugars
    169Calories 5.6Protein 6.4Fat 2.3Sat. fat 1.6Sugars Compare Alternatives
21. 21
    Fresh and Naked Lambs lettuce +1.2 calories−0.4 g protein+0.1 g sat. fat+0.3 g sugars
    15Calories 0.8Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
22. 22
    Waitrose Tuna Niçoise Salad +107 calories+4.4 g protein+1 g sat. fat+0.3 g sugars
    121Calories 5.6Protein 8Fat 1Sat. fat 1.7Sugars Compare Alternatives
23. 23
    Asda Iceberg Lettuce +0.2 calories−0.3 g protein+0.6 g sugars
    14Calories 0.9Protein 0.1Fat 0Sat. fat 2Sugars Compare Alternatives
24. 24
    Marks & Spencer Harissa chicken couscous salad +107 calories+8.3 g protein+0.4 g sat. fat+0.7 g sugars
    121Calories 9.5Protein 2.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives

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