Cauliflower rice — Calories, Nutrition & Ingredients
- Calories
- 32per 100 g
- Protein
- 2.9 gper 100 g
- Carbs
- 2 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cauliflower rice has 32 calories, 2.9 g protein and 0.9 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 134 kJ / 32 kcal |
| Fat | 0.9 g |
| of which saturates | 0.2 g |
| Carbohydrate | 2 g |
| of which sugars | 1.7 g |
| Protein | 2.9 g |
| Salt | 0.10 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cauliflower rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cauliflower rice?
Per 100 g of Cauliflower rice there are 32 calories.
How much protein is in Cauliflower rice?
Per 100 g of Cauliflower rice there are 2.9 g protein.
How many carbohydrates are in Cauliflower rice?
Per 100 g of Cauliflower rice there are 2.0 g carbohydrates. Of which 1.7 g sugars.
How much sugar is in Cauliflower rice?
Per 100 g of Cauliflower rice there are 1.7 g sugars.
How much sodium (salt) is in Cauliflower rice?
Per 100 g of Cauliflower rice there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Similar products
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Sainsbury's
Nutrition facts for other products from Sainsbury's:
- Spring onion
- Sweet Mango Chutney
- Peach
- Italian tomato puree
- VFC Crispy Chicken Fillet
- Extra Thick Tzatziki