Tesco

Winter vegetables — Calories, Nutrition & Ingredients

UPC 10114155 Vegetables based foods Updated 16 Oct 2026

Winter vegetables
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
41per serving
Protein
2.1 gper 100 g
Carbs
5.7 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (100 g): 41 calories. Per 100 g: 41 calories, 2.1 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 172 kJ / 41 kcal 172 kJ / 41 kcal (2%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5.7 g 5.7 g (2%)
of which sugars 4.1 g 4.1 g (5%)
Fibre 2 g 2 g
Protein 2.1 g 2.1 g (4%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein2.1 g
Carbohydrates5.7 g
Sugars4.1 g
Added sugars0 g
Fibre2 g
Fat0.7 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium40 mg
Calcium29.7 mg
Potassium286 mg
Iron0.5 mg
Vitamin A2470 mcg
Vitamin C36.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Winter vegetables

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Ingredients

Broccoli, Brussels sprouts, Carrot

Frequently asked questions

How many calories are in Winter vegetables?

Per 100 g of Winter vegetables there are 41 calories.

How much protein is in Winter vegetables?

Per 100 g of Winter vegetables there are 2.1 g protein.

How many carbohydrates are in Winter vegetables?

Per 100 g of Winter vegetables there are 5.7 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Winter vegetables?

Per 100 g of Winter vegetables there are 4.1 g sugars.

How much sodium (salt) is in Winter vegetables?

Per 100 g of Winter vegetables there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Winter vegetables?

Per 100 g of Winter vegetables there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Winter vegetables?

The main ingredients in Winter vegetables are: Broccoli, Brussels sprouts, Carrot.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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