Muscle Food

Lamb Leg Steak — Calories, Nutrition & Ingredients

UPC 1015964230003 Updated 16 Oct 2026

Calories
242per 100 g
Protein
18.8 gper 100 g
Carbs
0 gper 100 g
Fat
18.3 gper 100 g

Where to buy

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Per serving (100 g): 242 calories. Per 100 g: 242 calories, 18.8 g protein, 18.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.30 g per 100 g (red above 17.50 g)
  • Saturates: 8.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1013 kJ / 242 kcal 1013 kJ / 242 kcal (12%)
Fat 18.3 g 18.3 g (26%)
of which saturates 8.6 g 8.6 g (43%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 18.8 g 18.8 g (38%)
Salt 0.14 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat18.3 g
Saturated fat8.6 g
Sodium55 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Leg Steak

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Frequently asked questions

How many calories are in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 242 calories.

How much protein is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 18.8 g protein.

How many carbohydrates are in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 0.0 g sugars.

How much sodium (salt) is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 55.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lamb Leg Steak?

Per 100 g of Lamb Leg Steak there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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