mayo — Calories, Nutrition & Ingredients

UPC 1058176779168 Updated 16 Oct 2026

Calories
265per 100 g
Protein
0.2 gper 100 g
Carbs
8.8 gper 100 g
Fat
25.2 gper 100 g

Where to buy

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Per 100 g, mayo has 265 calories, 0.2 g protein and 25.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.18 g per 100 g (red above 17.50 g)
  • Salt: 1.56 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1108 kJ / 265 kcal
Fat 25.2 g
of which saturates 1.8 g
Carbohydrate 8.8 g
of which sugars 3.1 g
Fibre 0.1 g
Protein 0.2 g
Salt 1.56 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein0.2 g
Carbohydrates8.8 g
Sugars3.1 g
Added sugars3.1 g
Fibre0.1 g
Fat25.2 g
Saturated fat1.8 g
Cholesterol3.2 mg
Sodium626 mg
Calcium6.7 mg
Potassium10.1 mg
Iron0.1 mg
Vitamin A1.4 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy mayo

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Calcium disodium ethylenediaminetetraacetate, Committed To Sustainably Sourced Oils, Concentrated lemon juice, Free range eggs, Guar gum, Modified starch, Mustard, Paprika extract, Rapeseed oil, Salt, Spirit vinegar, Sugar, Sunflower oil, Water, Xanthan gum

Frequently asked questions

How many calories are in mayo?

Per 100 g of mayo there are 265 calories.

How much protein is in mayo?

Per 100 g of mayo there are 0.161 g protein.

How many carbohydrates are in mayo?

Per 100 g of mayo there are 8.802 g carbohydrates. Of which 3.137 g sugars.

How much sugar is in mayo?

Per 100 g of mayo there are 3.137 g sugars.

How much sodium (salt) is in mayo?

Per 100 g of mayo there are 625.834 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in mayo?

Per 100 g of mayo there are 0.053 g fibre. Fibre is important for digestive health.

What are the main ingredients in mayo?

The main ingredients in mayo are: Antioxidant, Calcium disodium ethylenediaminetetraacetate, Committed To Sustainably Sourced Oils, Concentrated lemon juice, Free range eggs.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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