salted peanuts — Calories, Nutrition & Ingredients
- Calories
- 610per 100 g
- Protein
- 24 gper 100 g
- Carbs
- 11 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 183 calories. Per 100 g: 610 calories, 24 g protein, 50 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 50 g per 100 g (red above 17.50 g)
- Saturates: 9 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2552 kJ / 610 kcal | 766 kJ / 183 kcal (9%) |
| Fat | 50 g | 15 g (21%) |
| of which saturates | 9 g | 2.7 g (14%) |
| Carbohydrate | 11 g | 3.3 g (1%) |
| of which sugars | 4.7 g | 1.4 g (2%) |
| Fibre | 9.1 g | 2.7 g |
| Protein | 24 g | 7.2 g (14%) |
| Salt | 0.99 g | 0.30 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy salted peanuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Peanuts - Salted
−0.6 g sugars−0.5 g sat. fat−296 mg sodium
Frequently asked questions
How many calories are in salted peanuts?
Per 100 g of salted peanuts there are 610 calories.
How much protein is in salted peanuts?
Per 100 g of salted peanuts there are 24.0 g protein.
How many carbohydrates are in salted peanuts?
Per 100 g of salted peanuts there are 11.0 g carbohydrates. Of which 4.7 g sugars.
How much sugar is in salted peanuts?
Per 100 g of salted peanuts there are 4.7 g sugars.
How much sodium (salt) is in salted peanuts?
Per 100 g of salted peanuts there are 396.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in salted peanuts?
Per 100 g of salted peanuts there are 9.1 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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