Marks & Spencer

Full bodied Greek Kalamata olives — Calories, Nutrition & Ingredients

UPC 231855 Olives Updated 16 Oct 2026

Full bodied Greek Kalamata olives
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
292per 100 g
Protein
1.4 gper 100 g
Carbs
1.4 gper 100 g
Fat
30.5 gper 100 g

Where to buy

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Per 100 g, Full bodied Greek Kalamata olives has 292 calories, 1.4 g protein and 30.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.50 g per 100 g (red above 17.50 g)
  • Salt: 3.25 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1222 kJ / 292 kcal
Fat 30.5 g
of which saturates 3.4 g
Carbohydrate 1.4 g
of which sugars 0.4 g
Protein 1.4 g
Salt 3.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein1.4 g
Carbohydrates1.4 g
Sugars0.4 g
Fat30.5 g
Saturated fat3.4 g
Sodium1300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Full bodied Greek Kalamata olives

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Full bodied Greek Kalamata olives?

Per 100 g of Full bodied Greek Kalamata olives there are 292 calories.

How much protein is in Full bodied Greek Kalamata olives?

Per 100 g of Full bodied Greek Kalamata olives there are 1.4 g protein.

How many carbohydrates are in Full bodied Greek Kalamata olives?

Per 100 g of Full bodied Greek Kalamata olives there are 1.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Full bodied Greek Kalamata olives?

Per 100 g of Full bodied Greek Kalamata olives there are 0.4 g sugars.

How much sodium (salt) is in Full bodied Greek Kalamata olives?

Per 100 g of Full bodied Greek Kalamata olives there are 1300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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