Alternatives to Crunchy Peanut Butter
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
650Calories
27.9Protein
55.5Fat
9.4Sat. fat
3.8Sugars
120 alternatives, ordered by sugars, lowest first
-
Nipurk −82.3 calories−4.9 g protein−9.4 g sat. fat−3.8 g sugars568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
-
642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
-
633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
-
636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
-
93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
-
Whole Earth Peanut butter with sunflower, pumpkin & flax seeds −4.9 calories−3.6 g protein−0.7 g sat. fat−2.9 g sugars645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
-
623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
-
172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
-
Natural Peanut Butter −445 calories−19.9 g protein−3.4 g sat. fat−1.8 g sugars205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
-
658Calories 28.5Protein 57.4Fat 10Sat. fat 2.7Sugars Compare Alternatives
-
575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
-
642Calories 29Protein 53Fat 9.6Sat. fat 2.9Sugars Compare Alternatives
-
670Calories 30.5Protein 55Fat 10Sat. fat 3Sugars Compare Alternatives
-
625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
-
Peanut butter +16.7 calories−5.9 g protein+9.6 g sat. fat−0.8 g sugars667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
-
Crunchy Peanut Butter +20.7 calories+2.8 g protein+0.7 g sat. fat−0.7 g sugars671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
-
624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
-
Peanut Butter −6.3 calories−2.9 g protein−0.4 g sat. fat−0.5 g sugars644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
-
Utta Nutta Extra crunchy peanut butter −6.3 calories−2.9 g protein−0.4 g sat. fat−0.5 g sugars644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
-
614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
-
628Calories 29Protein 50Fat 9.3Sat. fat 3.6Sugars Compare Alternatives
-
Waitrose Essential Essential waitrose crunchy peanut butter −47.3 calories−1.4 g protein−2.6 g sat. fat−0.2 g sugars603Calories 26.5Protein 46Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
-
Smooth peanut butter +36.7 calories−1.9 g protein−0.5 g sat. fat−0.2 g sugars687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
-
603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.