Alternatives to White Tahini

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product White Tahini Biona Organic
588Calories 17.7Protein 49.7Fat 7Sat. fat 0.3Sugars

42 alternatives, ordered by sugars, lowest first

  1. Belazu Authentic Tahini +113 calories+2.3 g protein+2.4 g sat. fat−0.3 g sugars
    701Calories 20Protein 63Fat 9.4Sat. fat 0Sugars Compare Alternatives
  2. Cypressa Brown Tahini +47 calories+8.2 g protein+2 g sat. fat−0.3 g sugars
    635Calories 25.9Protein 55.6Fat 9Sat. fat 0Sugars Compare Alternatives
  3. Al Dayaa Tahina −378 calories−9.7 g protein−1 g sat. fat−0.3 g sugars
    210Calories 8Protein 19Fat 6Sat. fat 0Sugars Compare Alternatives
  4. Chasmine Amarin Tahini +45.3 calories+2.3 g protein+1.5 g sat. fat−0.3 g sugars
    633Calories 20Protein 56.7Fat 8.5Sat. fat 0Sugars Compare Alternatives
  5. Tahini +113 calories+2.3 g protein+2.4 g sat. fat−0.3 g sugars
    701Calories 20Protein 63Fat 9.4Sat. fat 0Sugars Compare Alternatives
  6. Tahini Royal Tahini +79 calories+10.2 g protein+3 g sat. fat−0.2 g sugars
    667Calories 27.9Protein 57.9Fat 10Sat. fat 0.1Sugars Compare Alternatives
  7. Buywholefoodsonline Organic Dark Roasted Tahini +45 calories+0.3 g protein+0.9 g sat. fat
    633Calories 18Protein 56.4Fat 7.9Sat. fat 0.3Sugars Compare Alternatives
  8. BuyWholefoodsOnline.co.uk organic dark roasted tahini +45 calories+0.3 g protein+0.9 g sat. fat
    633Calories 18Protein 56.4Fat 7.9Sat. fat 0.3Sugars Compare Alternatives
  9. Whole foods online Organic light roasted tahini +45 calories+0.3 g protein+0.1 g sat. fat
    633Calories 18Protein 56.4Fat 7.1Sat. fat 0.3Sugars Compare Alternatives
  10. Sunita Tahini +54 calories+7.3 g protein+2.2 g sat. fat
    642Calories 25Protein 59Fat 9.2Sat. fat 0.3Sugars Compare Alternatives
  11. Meridian Dark Tahini +20 calories+0.5 g protein+3.8 g sat. fat+0.1 g sugars
    608Calories 18.2Protein 60Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
  12. Meridian Foods Light Tahini +43 calories+1 g protein+1.5 g sat. fat+0.1 g sugars
    631Calories 18.7Protein 59.6Fat 8.5Sat. fat 0.4Sugars Compare Alternatives
  13. Meridian foods Light Thahini +43 calories+1 g protein+1.5 g sat. fat+0.1 g sugars
    631Calories 18.7Protein 59.6Fat 8.5Sat. fat 0.4Sugars Compare Alternatives
  14. Meridian Organic Light Tahini +24 calories+3.8 g protein+1.4 g sat. fat+0.1 g sugars
    612Calories 21.5Protein 58Fat 8.4Sat. fat 0.4Sugars Compare Alternatives
  15. Raw organic black sesame tahini +69 calories+3.3 g protein+0.2 g sat. fat+0.2 g sugars
    657Calories 21Protein 59Fat 7.2Sat. fat 0.5Sugars Compare Alternatives
  16. Eridanous Tahini +42 calories+7.6 g protein+2.1 g sat. fat+0.3 g sugars
    630Calories 25.3Protein 55.4Fat 9.1Sat. fat 0.6Sugars Compare Alternatives
  17. Grecious Tahini +85 calories+6.8 g protein+2.6 g sat. fat+0.3 g sugars
    673Calories 24.5Protein 62.2Fat 9.6Sat. fat 0.6Sugars Compare Alternatives
  18. Al’fez Natural Tahini +75 calories+6.3 g protein+2.6 g sat. fat+0.4 g sugars
    663Calories 24Protein 60Fat 9.6Sat. fat 0.7Sugars Compare Alternatives
  19. Alfez Tahini +75 calories+6.3 g protein+2.6 g sat. fat+0.4 g sugars
    663Calories 24Protein 60Fat 9.6Sat. fat 0.7Sugars Compare Alternatives
  20. WAITROSE & PARTNERS TAHINI +76 calories+9 g protein+2 g sat. fat+0.4 g sugars
    664Calories 26.7Protein 58.2Fat 9Sat. fat 0.7Sugars Compare Alternatives
  21. Biona tahini white +69 calories+7.3 g protein+2.7 g sat. fat+0.4 g sugars
    657Calories 25Protein 59Fat 9.7Sat. fat 0.7Sugars Compare Alternatives
  22. Med Cuisine Black Tahini +100 calories+3.3 g protein+2.8 g sat. fat+0.5 g sugars
    688Calories 21Protein 63Fat 9.8Sat. fat 0.8Sugars Compare Alternatives
  23. Sunita Organic Whole Tahini +60 calories+8.3 g protein+2.2 g sat. fat+0.7 g sugars
    648Calories 26Protein 57Fat 9.2Sat. fat 1Sugars Compare Alternatives
  24. Sunita Tahini +87 calories+6.3 g protein+2.7 g sat. fat+0.7 g sugars
    675Calories 24Protein 61Fat 9.7Sat. fat 1Sugars Compare Alternatives

Back to White Tahini

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.