Belazu

Authentic Tahini — Calories, Nutrition & Ingredients

500 g UPC 5030343834807 Cereal butters Updated 16 Oct 2026

Authentic Tahini
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
701per 100 g
Protein
20 gper 100 g
Carbs
13.3 gper 100 g
Fat
63 gper 100 g

Where to buy

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Per 100 g, Authentic Tahini has 701 calories, 20 g protein and 63 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Sesame seeds

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 63 g per 100 g (red above 17.50 g)
  • Saturates: 9.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2933 kJ / 701 kcal
Fat 63 g
of which saturates 9.4 g
Carbohydrate 13.3 g
of which sugars 0 g
Fibre 14.9 g
Protein 20 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

701 calories in 100 g
Protein20 g
Carbohydrates13.3 g
Sugars0 g
Added sugars0 g
Fibre14.9 g
Fat63 g
Saturated fat9.4 g
Cholesterol0 mg
Sodium280 mg
Calcium962 mg
Potassium468 mg
Iron14.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Authentic Tahini

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Sesame seeds

Allergens

Contains: Sesame seeds

Frequently asked questions

How many calories are in Authentic Tahini?

Per 100 g of Authentic Tahini there are 701 calories.

How much protein is in Authentic Tahini?

Per 100 g of Authentic Tahini there are 20.0 g protein.

How many carbohydrates are in Authentic Tahini?

Per 100 g of Authentic Tahini there are 13.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Tahini?

Per 100 g of Authentic Tahini there are 0.0 g sugars.

How much sodium (salt) is in Authentic Tahini?

Per 100 g of Authentic Tahini there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Authentic Tahini?

Per 100 g of Authentic Tahini there are 14.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Authentic Tahini?

The main ingredients in Authentic Tahini are: Sesame seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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