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Traditional soy sauce 300 ml — Calories, Nutrition & Ingredients

100g UPC 13170165 Soy sauces Updated 16 Oct 2026

Traditional soy sauce 300 ml
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
34per 100 g
Protein
4.5 gper 100 g
Carbs
4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (100 g): 34 calories. Per 100 g: 34 calories, 4.5 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 10 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 142 kJ / 34 kcal 142 kJ / 34 kcal (2%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 4 g 4 g (2%)
of which sugars 2 g 2 g (2%)
Fibre 0 g 0 g
Protein 4.5 g 4.5 g (9%)
Salt 10 g 10 g (167%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein4.5 g
Carbohydrates4 g
Sugars2 g
Added sugars0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium4000 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Traditional soy sauce 300 ml

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

3E Agua, Contains Soy And Wheat, Contiene Say Trigo, Momacion Alergenos, Nutrimon Information, Potassium sorbate, Presenate, Preservative, Salt, Soya bean, Soybean, Vales Nutricionales Lipcal Values, Valores Medias Ehery, Water, Wheat flour

Allergens

May contain: Soybeans

Frequently asked questions

How many calories are in Traditional soy sauce 300 ml?

Per 100 g of Traditional soy sauce 300 ml there are 34 calories.

How much protein is in Traditional soy sauce 300 ml?

Per 100 g of Traditional soy sauce 300 ml there are 4.5 g protein.

How many carbohydrates are in Traditional soy sauce 300 ml?

Per 100 g of Traditional soy sauce 300 ml there are 4.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Traditional soy sauce 300 ml?

Per 100 g of Traditional soy sauce 300 ml there are 2.0 g sugars.

How much sodium (salt) is in Traditional soy sauce 300 ml?

Per 100 g of Traditional soy sauce 300 ml there are 4000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Traditional soy sauce 300 ml?

Per 100 g of Traditional soy sauce 300 ml there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Traditional soy sauce 300 ml?

The main ingredients in Traditional soy sauce 300 ml are: 3E Agua, Contains Soy And Wheat, Contiene Say Trigo, Momacion Alergenos, Nutrimon Information.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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