Exceptional by Asda

Exceptional by ASDA Wholemeal Superseeded Sliced Loaf — Calories, Nutrition & Ingredients

800g UPC 2000000153479 Breads Updated 16 Oct 2026

Exceptional by ASDA Wholemeal Superseeded Sliced Loaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
275per 100 g
Protein
13 gper 100 g
Carbs
31 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per 100 g, Exceptional by ASDA Wholemeal Superseeded Sliced Loaf has 275 calories, 13 g protein and 8.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1151 kJ / 275 kcal
Fat 8.8 g
of which saturates 1.1 g
Carbohydrate 31 g
of which sugars 2.5 g
Fibre 9 g
Protein 13 g
Salt 0.71 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein13 g
Carbohydrates31 g
Sugars2.5 g
Added sugars0 g
Fibre9 g
Fat8.8 g
Saturated fat1.1 g
Sodium284 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Exceptional by ASDA Wholemeal Superseeded Sliced Loaf

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic acid, Barley flour, Brown flax seeds, Flour treatment agent, Golden flax seeds, Malted Wheat Flakes, Millet, Palm fat, Palm oil, Poppyseed, Pumpkin, Pumpkin seed, Rapeseed oil, Rye flakes, Salt, Soya flour, Spirit vinegar, Sunflower, Sunflower seed, Water, Wheat flour, Wheat protein, Yeast

Frequently asked questions

How many calories are in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

Per 100 g of Exceptional by ASDA Wholemeal Superseeded Sliced Loaf there are 275 calories.

How much protein is in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

Per 100 g of Exceptional by ASDA Wholemeal Superseeded Sliced Loaf there are 13.0 g protein.

How many carbohydrates are in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

Per 100 g of Exceptional by ASDA Wholemeal Superseeded Sliced Loaf there are 31.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

Per 100 g of Exceptional by ASDA Wholemeal Superseeded Sliced Loaf there are 2.5 g sugars.

How much sodium (salt) is in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

Per 100 g of Exceptional by ASDA Wholemeal Superseeded Sliced Loaf there are 284.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

Per 100 g of Exceptional by ASDA Wholemeal Superseeded Sliced Loaf there are 9.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?

The main ingredients in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf are: Ascorbic acid, Barley flour, Brown flax seeds, Flour treatment agent, Golden flax seeds.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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