Sainsbury's

no mayo HAM on white bread — Calories, Nutrition & Ingredients

UPC 238489 Ham sandwiches Updated 16 Oct 2026

no mayo HAM on white bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
109per 100 g
Protein
16.6 gper 100 g
Carbs
39.1 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per 100 g, no mayo HAM on white bread has 109 calories, 16.6 g protein and 5.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 455 kJ / 109 kcal
Fat 5.1 g
of which saturates 2.4 g
Carbohydrate 39.1 g
of which sugars 2.3 g
Fibre 1.9 g
Protein 16.6 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein16.6 g
Carbohydrates39.1 g
Sugars2.3 g
Fibre1.9 g
Fat5.1 g
Saturated fat2.4 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy no mayo HAM on white bread

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in no mayo HAM on white bread?

Per 100 g of no mayo HAM on white bread there are 109 calories.

How much protein is in no mayo HAM on white bread?

Per 100 g of no mayo HAM on white bread there are 16.6 g protein.

How many carbohydrates are in no mayo HAM on white bread?

Per 100 g of no mayo HAM on white bread there are 39.1 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in no mayo HAM on white bread?

Per 100 g of no mayo HAM on white bread there are 2.3 g sugars.

How much sodium (salt) is in no mayo HAM on white bread?

Per 100 g of no mayo HAM on white bread there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in no mayo HAM on white bread?

Per 100 g of no mayo HAM on white bread there are 1.9 g fibre. Fibre is important for digestive health.

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Macronutrients

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