Alternatives to Cooking Bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cooking Bacon Simple... Lidl
185Calories 26.5Protein 8.7Fat 3Sat. fat 0.2Sugars

5 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Outdoor Breed Smoked Back Bacon +39.0 calories−10.2 g protein+4 g sat. fat
    224Calories 16.3Protein 17.5Fat 7Sat. fat 0.2Sugars Compare Alternatives
  2. Coop Unsmoked back Bacon Rashers +16.5 calories−5.5 g protein+0.7 g sat. fat+0.3 g sugars
    202Calories 21Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
  3. Ocado Unsmoked Streaky Bacon +82.5 calories−12.5 g protein+6 g sat. fat+0.3 g sugars
    268Calories 14Protein 24Fat 9Sat. fat 0.5Sugars Compare Alternatives
  4. M&S 6 unsmoked bacon rashers +17.5 calories−8.9 g protein+3.1 g sat. fat+0.5 g sugars
    203Calories 17.6Protein 14.4Fat 6.1Sat. fat 0.7Sugars Compare Alternatives
  5. Sainsbury's Lean diced unsmoked bacon −27.5 calories−1 g protein−1.6 g sat. fat+0.7 g sugars
    158Calories 25.5Protein 5.4Fat 1.4Sat. fat 0.9Sugars Compare Alternatives

Back to Cooking Bacon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.