Freshona

Seasoned mixed vegetables - Italian style — Calories, Nutrition & Ingredients

750g UPC 20068172 Frozen plant-based foods mixes Updated 16 Oct 2026

Seasoned mixed vegetables - Italian style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 g
Protein
1.6 gper 100 g
Carbs
2.9 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (375 g): 188 calories. Per 100 g: 50 calories, 1.6 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.13 g per portion (red above 6 g)
  • Salt: 2.48 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 375 g

Per 100 gPer portion (%RI*)
Energy 209 kJ / 50 kcal 785 kJ / 188 kcal (9%)
Fat 3.1 g 11.6 g (17%)
of which saturates 1.9 g 7.1 g (36%)
Carbohydrate 2.9 g 10.9 g (4%)
of which sugars 2.6 g 9.8 g (11%)
Fibre 2 g 7.5 g
Protein 1.6 g 6 g (12%)
Salt 0.66 g 2.48 g (41%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein1.6 g
Carbohydrates2.9 g
Sugars2.6 g
Added sugars0 g
Fibre2 g
Fat3.1 g
Saturated fat1.9 g
Sodium264 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seasoned mixed vegetables - Italian style

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black olive, Broccoli, Cherry tomato, Cultivated mushroom, Kokospalme, Onion, Palm oil, Rapeseed oil, Rote Und Gelbe Peperoni, Salt, Spice, Vegetable fat, Water, Zucchetti

Allergens

May contain: Celery, Gluten, Milk, Soybeans

Frequently asked questions

How many calories are in Seasoned mixed vegetables - Italian style?

Per 100 g of Seasoned mixed vegetables - Italian style there are 50 calories.

How much protein is in Seasoned mixed vegetables - Italian style?

Per 100 g of Seasoned mixed vegetables - Italian style there are 1.6 g protein.

How many carbohydrates are in Seasoned mixed vegetables - Italian style?

Per 100 g of Seasoned mixed vegetables - Italian style there are 2.9 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Seasoned mixed vegetables - Italian style?

Per 100 g of Seasoned mixed vegetables - Italian style there are 2.6 g sugars.

How much sodium (salt) is in Seasoned mixed vegetables - Italian style?

Per 100 g of Seasoned mixed vegetables - Italian style there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seasoned mixed vegetables - Italian style?

Per 100 g of Seasoned mixed vegetables - Italian style there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Seasoned mixed vegetables - Italian style?

The main ingredients in Seasoned mixed vegetables - Italian style are: Black olive, Broccoli, Cherry tomato, Cultivated mushroom, Kokospalme.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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