Alternatives to British spreadable butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

38 alternatives, ordered by sugars, lowest first

1. 1
   Just like butter −392 calories−0.1 g protein−26.3 g sat. fat−0.1 g sugars
   270Calories 0Protein 30Fat 7.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Lightly salted reduced fat spreadable −146 calories−0.1 g protein−11.8 g sat. fat−0.1 g sugars
   516Calories 0Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
3. 3
   Co-op Slightly Salted Spreadable −135 calories−0.1 g protein−9.8 g sat. fat−0.1 g sugars
   527Calories 0Protein 58Fat 24Sat. fat 0Sugars Compare Alternatives
4. 4
   Waitrose Spreadable slightly salted +18 calories−0.1 g protein−3.8 g sat. fat−0.1 g sugars
   680Calories 0Protein 75Fat 30Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's Taste The Difference West Country Farmhouse Butter +91 calories+0.4 g protein+19.3 g sat. fat−0.1 g sugars
   753Calories 0.5Protein 83.2Fat 53.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco Baking Block +15 calories−6.8 g sat. fat
   677Calories 0.1Protein 74.8Fat 27Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Baking Spread −30 calories−15.7 g sat. fat
   632Calories 0.1Protein 70.2Fat 18.1Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Food heaven garlic spreadable −159 calories+0.3 g protein−18.8 g sat. fat
   503Calories 0.4Protein 55Fat 15Sat. fat 0.1Sugars Compare Alternatives
9. 9
   casaburo olive spread −125 calories−20.7 g sat. fat
   537Calories 0.1Protein 59Fat 13.1Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Tesco Tesco soft breas −126 calories+0.1 g protein−22.1 g sat. fat
    536Calories 0.2Protein 59.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Happy Butter Ghee Happy Butter Organic Ghee +231 calories+31.7 g sat. fat+0.1 g sugars
    893Calories 0.1Protein 99Fat 65.5Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Tesco Butter −21 calories+0.5 g protein+0.3 g sat. fat+0.3 g sugars
    641Calories 0.6Protein 77Fat 34.1Sat. fat 0.4Sugars Compare Alternatives
13. 13
    Yeo Valley buttery and spreadable +73 calories+0.3 g protein+2.5 g sat. fat+0.3 g sugars
    735Calories 0.4Protein 81.3Fat 36.3Sat. fat 0.4Sugars Compare Alternatives
14. 14
    Beurre −143 calories+0.5 g protein−9.8 g sat. fat+0.4 g sugars
    519Calories 0.6Protein 57Fat 24Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Flora flora −32 calories−17.8 g sat. fat+0.4 g sugars
    630Calories 0.1Protein 70Fat 16Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Flora Flora Vegan −33 calories−21.8 g sat. fat+0.4 g sugars
    629Calories 0.1Protein 70Fat 12Sat. fat 0.5Sugars Compare Alternatives
17. 17
    VitaDor Heavenly Buttery −241 calories+0.4 g protein−23.8 g sat. fat+0.4 g sugars
    421Calories 0.5Protein 45Fat 10Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Arla LactoFREE spreadable butter +17 calories+0.4 g protein+0.2 g sat. fat+0.4 g sugars
    679Calories 0.5Protein 75Fat 34Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Anchor Lighter spreadable −163 calories+0.4 g protein−13.8 g sat. fat+0.4 g sugars
    499Calories 0.5Protein 55Fat 20Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Yeo Valley Organic Butter & Rapeseed Oil Spread −30 calories+0.4 g protein−5.8 g sat. fat+0.4 g sugars
    632Calories 0.5Protein 70Fat 28Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Anchor Spreadable −32 calories+0.4 g protein−5.8 g sat. fat+0.4 g sugars
    630Calories 0.5Protein 70Fat 28Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Valley Spreadable −1 calories+0.4 g protein−6.8 g sat. fat+0.4 g sugars
    661Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Valley Valley Spreadable −22.6 calories+0.4 g protein−6.8 g sat. fat+0.4 g sugars
    639Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Graham's Graham's Slightly Salted Scottish Spreadable +78 calories+0.4 g protein+5.4 g sat. fat+0.5 g sugars
    740Calories 0.5Protein 81.4Fat 39.2Sat. fat 0.6Sugars Compare Alternatives

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