Alternatives to Fruit salad

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fruit salad
58Calories 0.5Protein 0.3Fat 0.1Sat. fat 12.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples +141 calories−12.9 g sugars
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mother's best Calamansi −58 calories−0.5 g protein−0.1 g sat. fat−12.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Deluxe Classic Smashed Avocado +121 calories+1.5 g protein+1.9 g sat. fat−12.9 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tastelli Drinkable Konjac Jelly - Peach Flavour −48 calories−0.5 g protein−0.1 g sat. fat−12.9 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Dukkah +458 calories+18.9 g protein+3.1 g sat. fat−12.9 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  6. Morrisons Italian Style Salad −41 calories+1.3 g protein−0.1 g sat. fat−12.9 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Tesco Jackfruit in Water −20 calories+0.4 g protein−12.9 g sugars
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  8. biona organic Jackfruit Young Tender Pieces +28 calories+1 g protein−12.9 g sugars
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  9. Sainsbury's Lemons −38.5 calories+0.5 g protein−0.1 g sat. fat−12.9 g sugars
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Morrisons Morrisons blueberries −57 calories−0.1 g sat. fat−12.9 g sugars
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. PACK'D Organic Açai +24 calories+0.7 g protein+1.6 g sat. fat−12.9 g sugars
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. M&S Organic Virgin Coconut Oil +842 calories−0.5 g protein+93.7 g sat. fat−12.9 g sugars
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  13. Morrisons Pitted Dates +261 calories+29.5 g protein−0.1 g sat. fat−12.9 g sugars
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −36 calories−0.1 g sat. fat−12.9 g sugars
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. M&S Raisins sans pépins +2 calories+0.2 g protein−0.1 g sat. fat−12.9 g sugars
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Morrisons Raspberries −58 calories+89.5 g protein−0.1 g sat. fat−12.9 g sugars
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Rejuce Apples −7 calories−0.1 g protein−0.1 g sat. fat−12.9 g sugars
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. BuyWholefoodsOnline Sour Morello Cherries +188 calories+4.8 g protein−0.1 g sat. fat−12.9 g sugars
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Deluxe Spicy Smashed Avocado +126 calories+1.5 g protein+1.9 g sat. fat−12.9 g sugars
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  20. Tesco Tesco Cherries −6 calories+0.4 g protein−0.1 g sat. fat−12.9 g sugars
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. M&S Eat Well Limes −49 calories+0.2 g protein−12.9 g sugars
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  22. M&S Food Beldi Preserved Lemons −41 calories−0.3 g protein−12.8 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Dole Dole Pineapple In Juice −5 calories−12.8 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  24. Florette Salade −35 calories+1.9 g protein−12.8 g sugars
    23Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

Back to Fruit salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.