Sainsbury's

Taste The Difference Chicken Jalfrezi — Calories, Nutrition & Ingredients

UPC 242912 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 105per 100 g
Protein: 6.6 gper 100 g
Carbs: 10.6 gper 100 g
Fat: 3.6 gper 100 g

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Per serving (400 g): 419 calories. Per 100 g: 105 calories, 6.6 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	438 kJ / 105 kcal	1753 kJ / 419 kcal (21%)
Fat	3.6 g	14.5 g (21%)
of which saturates	0.4 g	1.6 g (8%)
Carbohydrate	10.6 g	42.3 g (16%)
of which sugars	2.3 g	9.3 g (10%)
Fibre	1.7 g	6.8 g
Protein	6.6 g	26.4 g (53%)
Salt	0.37 g	1.47 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g

Protein6.6 g

Carbohydrates10.6 g

Sugars2.3 g

Fibre1.7 g

Fat3.6 g

Saturated fat0.4 g

Sodium146 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Taste The Difference Chicken Jalfrezi?

Per 100 g of Taste The Difference Chicken Jalfrezi there are 105 calories.

How much protein is in Taste The Difference Chicken Jalfrezi?

Per 100 g of Taste The Difference Chicken Jalfrezi there are 6.6 g protein.

How many carbohydrates are in Taste The Difference Chicken Jalfrezi?

Per 100 g of Taste The Difference Chicken Jalfrezi there are 10.575 g carbohydrates. Of which 2.325 g sugars.

How much sugar is in Taste The Difference Chicken Jalfrezi?

Per 100 g of Taste The Difference Chicken Jalfrezi there are 2.325 g sugars.

How much sodium (salt) is in Taste The Difference Chicken Jalfrezi?

Per 100 g of Taste The Difference Chicken Jalfrezi there are 146.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Taste The Difference Chicken Jalfrezi?

Per 100 g of Taste The Difference Chicken Jalfrezi there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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