Alternatives to Vegetable Oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Vegetable Oil Asda
828Calories 0Protein 92Fat 7.3Sat. fat 0Sugars

31 alternatives, ordered by sugars, lowest first

  1. Chill oil cooking spray −827 calories−1.2 g sat. fat
    1Calories 0Protein 50.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
  2. Specially Selected Chilli Infused Olive Oil −7 calories+7.7 g sat. fat
    821Calories 0Protein 91.3Fat 15Sat. fat 0Sugars Compare Alternatives
  3. Filippo berio Classic Olive oil −8 calories+6.0 g sat. fat
    820Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  4. Filippo Berio Classico −6 calories+6.6 g sat. fat
    822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  5. Filippo Berio Classico −20.6 calories+8.2 g sat. fat
    807Calories 0Protein 91.3Fat 15.5Sat. fat 0Sugars Compare Alternatives
  6. Filippo Berio Classico Olive Oil −6 calories+6.6 g sat. fat
    822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  7. Filippo Berio Classico olive oil −6 calories+8.2 g sat. fat
    822Calories 0Protein 91.3Fat 15.5Sat. fat 0Sugars Compare Alternatives
  8. Suma Culinary Coconut Oil +34 calories+79.2 g sat. fat
    862Calories 0Protein 95.6Fat 86.5Sat. fat 0Sugars Compare Alternatives
  9. Filippo Berio Extra virgin Olive Oil −8 calories+6.0 g sat. fat
    820Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  10. Extra virgin olive oil −7 calories+5.8 g sat. fat
    821Calories 0Protein 91.2Fat 13.1Sat. fat 0Sugars Compare Alternatives
  11. Filippo Berio Huile piquante −6 calories+6.7 g sat. fat
    822Calories 0Protein 91.3Fat 14Sat. fat 0Sugars Compare Alternatives
  12. Filippo Berio Olio della villa −6 calories+6.2 g sat. fat
    822Calories 0Protein 91.3Fat 13.5Sat. fat 0Sugars Compare Alternatives
  13. Le Ferre Olio Extravergine D’Oliva −4 calories+6.7 g sat. fat
    824Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  14. Essential Waitrose Olive oil −5 calories+5.8 g sat. fat
    823Calories 0Protein 91.4Fat 13.1Sat. fat 0Sugars Compare Alternatives
  15. Filippo Berio Olive oil classico −6 calories+6.7 g sat. fat
    822Calories 0Protein 91.4Fat 14.0Sat. fat 0Sugars Compare Alternatives
  16. Bodrum Pure Vegetable Oil +72 calories
    900Calories 0Protein 100Fat 7.3Sat. fat 0Sugars Compare Alternatives
  17. Olympic Rapeseed Oil +72 calories+0.2 g sat. fat
    900Calories 0Protein 100Fat 7.5Sat. fat 0Sugars Compare Alternatives
  18. Crisp 'N Dry Solid Cooking Oil +72 calories+35.7 g sat. fat
    900Calories 0Protein 100Fat 43Sat. fat 0Sugars Compare Alternatives
  19. Sagra Sunflower Oil −2 calories+3.9 g sat. fat
    826Calories 0Protein 91.7Fat 11.2Sat. fat 0Sugars Compare Alternatives
  20. KIC Vegetable oil +71 calories+7.7 g sat. fat
    899Calories 0Protein 100Fat 15Sat. fat 0Sugars Compare Alternatives
  21. Pura Vegetable Oil +7.4 g sat. fat
    828Calories 0Protein 92Fat 14.7Sat. fat 0Sugars Compare Alternatives
  22. Pura Vegetable Oil −3 calories
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
  23. Waitrose Vegetable oil −3 calories
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
  24. 828Calories 0Protein 92Fat 7.3Sat. fat 0Sugars Compare Alternatives

Back to Vegetable Oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.