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Extra virgin olive oil — Calories, Nutrition & Ingredients

UPC 20338060 Extra-virgin olive oils Updated 16 Oct 2026

Extra virgin olive oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
823per 100 g
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
91 gper 100 g

Where to buy

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Per 100 g, Extra virgin olive oil has 823 calories, 0 g protein and 91 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 91 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 3443 kJ / 823 kcal
Fat 91 g
of which saturates 13 g
Carbohydrate 0 g
of which sugars 0 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

823 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Fat91 g
Saturated fat13 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra virgin olive oil

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Extra virgin olive oil?

Per 100 g of Extra virgin olive oil there are 823 calories.

How much protein is in Extra virgin olive oil?

Per 100 g of Extra virgin olive oil there are 0.0 g protein.

How many carbohydrates are in Extra virgin olive oil?

Per 100 g of Extra virgin olive oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra virgin olive oil?

Per 100 g of Extra virgin olive oil there are 0.0 g sugars.

How much sodium (salt) is in Extra virgin olive oil?

Per 100 g of Extra virgin olive oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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