Freshona

Fruit cocktail in juice — Calories, Nutrition & Ingredients

UPC 20360603 Updated 16 Oct 2026

Calories: 35per 100 g
Protein: 0.3 gper 100 g
Carbs: 8.1 gper 100 g
Fat: 0.1 gper 100 g

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Per 100 g, Fruit cocktail in juice has 35 calories, 0.3 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	146 kJ / 35 kcal
Fat	0.1 g
of which saturates	0.1 g
Carbohydrate	8.1 g
of which sugars	8 g
Fibre	0.9 g
Protein	0.3 g
Salt	0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g

Protein0.3 g

Carbohydrates8.1 g

Sugars8 g

Fibre0.9 g

Fat0.1 g

Saturated fat0.1 g

Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Fruit cocktail in juice?

Per 100 g of Fruit cocktail in juice there are 35 calories.

How much protein is in Fruit cocktail in juice?

Per 100 g of Fruit cocktail in juice there are 0.3 g protein.

How many carbohydrates are in Fruit cocktail in juice?

Per 100 g of Fruit cocktail in juice there are 8.1 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Fruit cocktail in juice?

Per 100 g of Fruit cocktail in juice there are 8.0 g sugars.

How much sodium (salt) is in Fruit cocktail in juice?

Per 100 g of Fruit cocktail in juice there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruit cocktail in juice?

Per 100 g of Fruit cocktail in juice there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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