Alternatives to Greek Yoghurt

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Greek Yoghurt Milbona
107Calories 3.2Protein 8.5Fat 5.4Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Greek Style Natural Yogurt +13 calories−3.2 g protein+0.6 g sat. fat−3.6 g sugars
    120Calories 0Protein 9.2Fat 6Sat. fat 0Sugars Compare Alternatives
  2. FAGE Total 0% −71 calories+1.3 g protein−5.4 g sat. fat−2.3 g sugars
    36Calories 4.5Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
  3. Greek sheep milk yogurt +9 calories+3.2 g protein+1.1 g sat. fat−0.9 g sugars
    116Calories 6.4Protein 8.6Fat 6.5Sat. fat 2.7Sugars Compare Alternatives
  4. Waitrose & Partners Natural Strained Greek Yogurt +24.2 calories+2.7 g protein+1.3 g sat. fat−0.7 g sugars
    131Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  5. Waitrose Natural Strained Greek Yogurt +6.1 calories+2.7 g protein+1.3 g sat. fat−0.7 g sugars
    113Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  6. Waitrose Waitrose natural strained greek yogurt +24 calories+2.7 g protein+1.3 g sat. fat−0.7 g sugars
    131Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  7. Fage Fage total 0% Greek yogurt −52.0 calories+7.1 g protein−0.6 g sugars
    55.0Calories 10.3Protein 0Fat —Sat. fat 3Sugars Compare Alternatives
  8. FAGE TOTAL Greek Yoghurt −14 calories+5.8 g protein−1.8 g sat. fat−0.6 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  9. FAGE Total Natural Low Fat Strained Yoghurt −37 calories+6.7 g protein−4.1 g sat. fat−0.6 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  10. Fage Total −37 calories+6.7 g protein−4.1 g sat. fat−0.6 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  11. FAGE Total 0% −53 calories+7.1 g protein−5.4 g sat. fat−0.6 g sugars
    54Calories 10.3Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  12. FAGE Total 0% Fat −53 calories+7.1 g protein−5.4 g sat. fat−0.6 g sugars
    54Calories 10.3Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  13. FAGE Total 5% Fat −14 calories+5.8 g protein−1.8 g sat. fat−0.6 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  14. FAGE Total 5% Fat Greek Yogurt −14 calories+5.8 g protein−1.8 g sat. fat−0.6 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  15. FAGE Total 5% Fat Natural Greek Recipe Strained Yoghurt −9 calories+5.8 g protein−1.8 g sat. fat−0.6 g sugars
    98Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  16. Fage TOTAL GREEK YOGHURT −14 calories+5.8 g protein−1.8 g sat. fat−0.6 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  17. Fage Yoghurt greco −37 calories+6.7 g protein−4.1 g sat. fat−0.6 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  18. 5% greek yogurt −24 calories+0.9 g protein−2.5 g sat. fat−0.5 g sugars
    83Calories 4.1Protein 5Fat 2.9Sat. fat 3.1Sugars Compare Alternatives
  19. Waitrose Greek natural strained yogurt −45 calories+6.8 g protein−5.4 g sat. fat−0.5 g sugars
    62Calories 10Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
  20. Optimel Griekse Stijl Yoghurt Vanille −55 calories+5.0 g protein−5.3 g sat. fat−0.5 g sugars
    52Calories 8.2Protein 0.2Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
  21. Sainsbury's authentic greek yoghurt +30 calories+2.8 g protein+2 g sat. fat−0.4 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  22. Sainsburys Taste the Difference Authentic Greek Yogurt +30 calories+2.8 g protein+2 g sat. fat−0.4 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  23. Sainsbury's Taste the Difference Authentic Greek Yogurt +30 calories+2.8 g protein+2 g sat. fat−0.4 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  24. Specially Selected greek yogurt −45 calories+6.8 g protein−5.3 g sat. fat−0.4 g sugars
    62Calories 10Protein 0.2Fat 0.1Sat. fat 3.2Sugars Compare Alternatives

Back to Greek Yoghurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.