Alternatives to Cheese puffs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese puffs Lidl
525Calories 6.7Protein 30Fat 2.5Sat. fat 5.8Sugars

9 alternatives, ordered by sugars, lowest first

  1. Chef Select Spinach and feta parcels −261 calories−0.8 g protein+1.1 g sat. fat−4.6 g sugars
    264Calories 5.9Protein 15Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
  2. Crestwood Cheese & Onion Bake −228 calories+0.6 g protein+6.8 g sat. fat−4.2 g sugars
    297Calories 7.3Protein 17.2Fat 9.3Sat. fat 1.6Sugars Compare Alternatives
  3. Ginsters Cheese & Onion Slice −230 calories−0.7 g protein+7.8 g sat. fat−4.1 g sugars
    295Calories 6Protein 19.7Fat 10.3Sat. fat 1.7Sugars Compare Alternatives
  4. Ginsters Cheese & Onion Pasty −239 calories+1.2 g protein+6.8 g sat. fat−4.0 g sugars
    286Calories 7.9Protein 18.1Fat 9.3Sat. fat 1.8Sugars Compare Alternatives
  5. Tesco Cheese & Onion Slices −250 calories+0.2 g protein+5.5 g sat. fat−3.4 g sugars
    275Calories 6.9Protein 15.5Fat 8Sat. fat 2.4Sugars Compare Alternatives
  6. Chef Select 2 Cheesy Bean Slices −245 calories+0.5 g protein+3.9 g sat. fat−3.2 g sugars
    280Calories 7.2Protein 13.3Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  7. Shire Oaks Cheesy Bean Slice −249 calories+0.5 g protein+3.9 g sat. fat−3.2 g sugars
    276Calories 7.2Protein 13Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  8. Higgidy Cheddar & Onion Chutney Rolls −179 calories+2.9 g protein+9.3 g sat. fat−2.2 g sugars
    346Calories 9.6Protein 19.9Fat 11.8Sat. fat 3.6Sugars Compare Alternatives
  9. M&S Food Brie and cranberry tartlets −285 calories+3.0 g protein+2.6 g sat. fat+1.6 g sugars
    240Calories 9.7Protein 10.5Fat 5.1Sat. fat 7.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.